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Become Your Second Half
Become Your Second Half episodes
- we create problems for ourselves
video version of this episode is on my YT channel https://www.youtube.com/@vitaalinaaa
20 min - Why do we get deja vu?
video version of this episode https://youtu.be/VGIDydEfIJo?si=89x0RuhQuL7qhiWg
14 min - How to Stick to your New Year's Resolutions?
video version of this episode is on my YouTube channel https://www.youtube.com/@vitaalinaaa/videos
37 min - I Stopped Caring What Other Think
video version of this episode https://www.youtube.com/watch?v=1qbbBh27hAc
20 min - What Actually Makes us Happy?
video version of this episode is here https://www.youtube.com/@vitaalinaaa/videos
20 min - you should stop talking (not literally)
video version of this episode https://youtu.be/j2WPVq5rh1g?si=khTnrrHCCtc5v8mP
14 min - Why do we do things that are bad for us?
video version of this episode is on my YouTube channel https://www.youtube.com/@vitaalinaaa/videos
13 min - Feel Behind in Life? listen to this
video version of this episode- https://youtu.be/V72-GQHgxKE?si=aLQxxsQdUBlkpi5E
20 min - How Becoming a Reader can Change Your Life
In this episode, I break down the idea that being a "reader" doesn’t mean only reading classics or self-help books. I share my personal journey from hating assigned reading to understanding its value later in life. I also explain why constantly reading self-help books can be harmful, leading to over-reliance on advice. Instead, I highlight the broader benefits of reading anything you enjoy, from fiction to poetry, including how it strengthens the brain, improves focus, boosts empathy, reduces stress, and even extends lifespan.
my youtube channel: https://www.youtube.com/@vitaalinaaa
16 min - It's Okay to Do Things Differently
video version of this episode: https://youtu.be/5fq6gWHNIks?si=_5_aEiLzJGeMmYN-
13 min
About Become Your Second Half
From the publisher's feed
In a world that is often fixated on external validation and finding completeness in others, I just want to try to reminds you that you are already enough, just as you are✨ All these episodes are…
available as videos on my YouTube channel🤍