Become Your Vision

By Lauren Kubat

Have you dreamed of bigger things for your life? Then you are in the right place. Each week, you will be given tips on how to change your inner dialogue, conquer your goals, and ways to step into a hi... more

5

131131 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Become Your Vision:

How many episodes does Become Your Vision have?

The podcast currently has 174 episodes available.

Become Your Vision episodes:

November 24, 2021 83. Defying The Odds And Staying Positive After Brain Surgery (Interview With Chelsea Urse)
Five years ago Chelsea Urse's life changed forever. Chelsea had brain surgery to remove a benign tumor but ended up having a stroke during the midst of it. Prior to her surgery, she was a personal trainer, bartender, a full-time culinary student, and a bikini bodybuilder. Chelsea's life has changed, but she continues to defy the odds, remains very active, and chooses to look at the positive.
Stay Connected with Chelsea on Instagram: @chelc_urse
Stay Connected with Lauren on Instagram: @lauren.kubat
For Your Insurance Needs, Contact Rachel Davenport at L H Griffith and Company Phone Number: 864-828-0579
Facebook: Rachel Sells Insurance
...more
39min
November 23, 202182. You Asked, I Answered: How to say ”no” without feeling guilty, my fitness routine, what my diet looks like, goals for 2022, etc.
Questions I answer in this episode:
How to say no without feeling guilty
What my diet looks like
My fitness routine
Goals for 2022
Details of my breast augmentation
Stay Connected with Lauren on Instagram: @lauren.kubat
For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”
Learn More About Lauren: https://www.laurenkubat.com/
...more
35min
November 17, 202181. Energy Healing With Reiki Expert Jessica Beran
In this episode you will learn:
What Reiki is
What the seven chakras are
The benefits of reiki
The difference between masculine and feminine energy
For Your Insurance Needs, Contact Rachel Davenport at L H Griffith and Company Phone Number: 864-828-0579
Website: www.LHGriffithandco.com
Facebook: RachelSellsInsurance
A Dash Giveaway and Discount: Take a screenshot of this episode and tag @drinkadash and @lauren.kubat to win a case of A Dash! Listen to their incredible story Episode 61. All listeners receive 15% off their order with code LAUREN15. Free local delivery within 30 miles of CHS & Nashville.
Stay Connected with Lauren on Instagram: @lauren.kubat
For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”
Learn More About Lauren: https://www.laurenkubat.com/
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
Stay Connected with Jess on Instagram: @jess_beran
Schedule Your Reiki Appointment: Authentic Coaching And Reiki
...more
48min
November 15, 2021 80. My Thoughts On Flexed Photos and My Response To Someone Who Doesn‘t Like Them
To flex or not to flex... that is the question. I spill the tea in this episode on my thoughts and how to handle people who may have a different view than you.
Stay Connected with Lauren on Instagram: @lauren.kubat
For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”
Learn More About Lauren: https://www.laurenkubat.com/
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
...more
23min
November 10, 202179. Former Soul Cycle Employee Went From Unexperienced To Owning An Award-Winning Fitness Studio (Interview With Megan Rasmussen)
In this episode you will learn:
Megan’s experience working with Jay Z, Justin Timberlake, and Madonna
How Megan went from NEVER riding an indoor cycling bike to opening her own cycling studio
What it’s like to raise two small girls and build a successful business
How she manages to inspire when she isn’t feeling inspirational
Stay Connected with Lauren on Instagram: @lauren.kubat
For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”
Learn More About Lauren: https://www.laurenkubat.com/
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
Stay Connected with Megan on Instagram: @meganrasmussen.p
Stay Connected with Method Ride on Instagram: @methodride
Method Ride Website: https://methodride.com/
...more
1h 1min
November 03, 202178. How Creating Blender Bombs Helped This Entrepreneur Lose 30 Pounds (Interview With Helen Hall)
In this episode you will learn about:
The 80/20 lifestyle
The process of getting a product in Whole Foods, Costco, Walmart, Amazon, etc.
How a shout out from a Bravo celebrity explaining her love for the product changed the trajectory of Blender Bombs
What it takes to scale a business
How someone who is terrible at math can still have a successful business
Use code VISION for 15% off all Blender Bomb products
Giveaway Details: When you listen to this podcast, take a screenshot and share it to your story on IG to be entered into a raffle to win a $20 gift card to Blender Bombs' website! Be sure to tag @blenderbombs and @lauren.kubat to enter.
Stay Connected with Lauren on Instagram: @lauren.kubat
For Coaching Sessions, Send An Email To: [email protected], subject line “more coaching information”
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
Stay Connected with Helen on Instagram: @helenhall
Stay Connected with Helen on Instagram: @blenderbombs
On the show today is the creator of Blender Bombs, Helen Hall. After gaining 30 lbs. and struggling to lose weight, Helen started having a smoothie a day filled with healthy ingredients like nuts, seeds, and dates. Blender Bombs were literally created in Helen’s kitchen.
More On Helen:
Helen Hall is passionate about helping people achieve their health and wellness goals through food, mindset, and inspiration - which is why she founded Blender Bombs in 2017. With the help of her amazing team, Blender Bombs are now available to virtually everyone in the United States through Amazon, Whole Foods, Costco, Walmart, and dozens of other retailers. Soon after Blender Bombs found success, she went on to start Hustle Smoothie Bar, 80X20 Market, and Tipsy Spritzers. With each company, she has kept health and wellness as the forefront of their mission statements. Helen says, “I want to be able to look back and know that my products impacted people in a positive way and made it easier for people to eat more plants.”
...more
50min
November 01, 2021 77. ”You Look Like Someone Who Has Never Struggled With Their Weight”
In this episode, Lauren shares the story of when she used to struggle with her weight and why you shouldn't compare your journey to someone else's.
Stay Connected with Lauren on Instagram: @lauren.kubat
For Coaching Sessions Email: [email protected]
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
...more
19min
October 27, 202176. 61 Year Old Fitness Competitor and Cancer Survivor (Interview with Laurie Dratch)
In this episode we discuss:
Laurie’s fitness and nutrition regime
The supplements that she takes
Why she thinks 50 is the best age
Her experience as a model in Japan
The fact she doesn’t suffer from body dysmorphia post-competition like most competitors
Stay Connected with Lauren on Instagram: @lauren.kubat
For Coaching Sessions Email: [email protected]
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
Stay Connected with Laurie on Instagram:@lauriedratch_ifbbpro
Laurie Dratch is 61 years young and is a former model turned bodybuilder. Overcoming ageism and the other challenges that face a competitor in a sport designed for much younger folks, Laurie has had to defeat the biggest foe of them all: cancer. So far, she has done just that. At age 51 Laurie started competing in fitness competitions and has been hooked ever since.
...more
1h 19min
October 25, 2021 75. I‘m Giving Myself A Pass And You Should Too
A pass is simply reflecting, choosing to forgive yourself, and then planning ahead instead of living in the past. We can get caught up in our mistakes and live in the negative, but my hope for you is that your inner grace is stronger than your inner critic.
Instagram: @lauren.kubat
For Coaching Sessions Email: [email protected]
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
...more
15min
October 20, 202174. What Is Your Excessive Habit Suppressing? (Interview With Shannon Riley)
Shannon Riley is an online life coach & specializes in helping willing individuals expand their mindset to wake up to their true potential. Shannon has been sober since January 1st, 2020 and it’s been the best thing she has ever done for herself.
Show notes:
Is your addiction (food, alcohol, shopping, exercise) masking the pain you might be feeling?
The commitment you hold to yourself
Feeling alone
Instagram: @lauren.kubat
Email: [email protected]
Etsy: Visionbylauren
https://www.etsy.com/shop/VisionByLauren?ref=search_shop_redirect
Instagram: @shanswellness
Head on over to www.BarreWhereYouAreSC.com to check out all they have going on and use promo code BECOMEYOURVISION for 10% off!
...more
1h 1min

FAQs about Become Your Vision:

How many episodes does Become Your Vision have?

The podcast currently has 174 episodes available.