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EP 317 is a conversation with Sam Portland.  Sam is an Athletic Performance Specialist with a bend in Speed Development and Coach Mentoring.

 After suffering a broken leg playing rugby in 2007 and managing his own rehab his passion for Athletic performance and strength and conditioning grew. 

 After completing an undergraduate degree at Brunel University London he was awarded an internship at Wasps Rugby. This internship eventually developed into 

A Senior Strength and Conditioning Coach and Injury rehabilitation position.

 He went on to work for the Ealing Trailfinders as a Senior Strength and Conditioning Coach, also managing Speed and Power Development, Sport Science, Rehabilitation, and Intern Development 

 After 2.5 years with Ealing, he went out on his own consulting full-time and since then has been on a wild ride working with athletes in the NFL, NFL combines prep, CFL, Great Britain Bobsleigh, and consulting with rugby and football athletes.  This is a podcast about reaching, growing, and becoming a better version, enjoy!

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