I'm joined by your Guru's favorite guru, Denis Protocol
 
We chat:
- Body recomposition
- Stress adaptation
- Insulin Sensitivity
- Anabolic Insights
 
<a href="https://twitter.com/Denis_protocol" target="_blank" rel="noopener noreferer">Follow Denis on Twitter</a>
<a href="https://twitter.com/NoahRyanCo" target="_blank" rel="noopener noreferer">Follow Noah on Twitter</a>
<a href="www.noahryan.co" target="_blank" rel="noopener noreferer">Join my Substack</a>

I'm joined by your Guru's favorite guru, Denis Protocol We chat: - Body recomposition - Stress adaptation - Insulin Sensitivity - Anabolic Insights Follow Denis on Twitter Follow Noah on Twitter Join my Substack

I'm joined by your Guru's favorite guru, Denis Protocol
 
We chat:
- Body recomposition
- Stress adaptation
- Insulin Sensitivity
- Anabolic Insights
 
<a href="https://twitter.com/Denis_protocol" rel="noopener noreferrer">Follow Denis on Twitter</a>
<a href="https://twitter.com/NoahRyanCo" rel="noopener noreferrer">Follow Noah on Twitter</a>
<a href="www.noahryan.co" rel="noopener noreferrer">Join my Substack</a>

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Becoming a Biological Specimen (W/ Denis Protocol)

Becoming a Biological Specimen (W/ Denis Protocol)

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