Hey there, High Vibe Tribe

Today I’m joined for a chat by Jenny McDonald aka the Food Freedom Fairy.

Jenny empowers serial dieters and emotional eaters to eat cake without feeling guilty, release weight without dieting and most importantly heal their relationship with themselves. 

I asked Jenny to join me as we’ve been talking a lot about energy and manifestation the past couple of weeks, and it struck me how closely linked to our relationship with food this is - even though we might mot have realised it.

Join us as we talk all about manifesting, energy, food, weight, the scales, and cake!!

Here’s where you can find out all about Jenny:-

https://linktr.ee/_jennymc

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Welcome back, High Vibe Tribe! 

In this episode, we dive into the power of ENERGY in your business and life. 

It’s not just about strategies and tactics, but the vibe you’re bringing to the table.

I’m breaking down how your energy directly affects your results and why it’s crucial to shift your mindset before you start implementing those fancy business hack. 

From showing gratitude to being the client you want to attract, I’ll be spilling the REAL secrets that have helped me level up. 

Tune in to learn:

• How your energy influences everything you do

Ready to take your energy (and biz) to the next level? Let’s go!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe! 🚀

In this episode of we're diving deep into the 5 mistakes you’re making in your business that you’re probably not even aware of – and trust me, these go beyond just strategy. 

We’re talking energy leaks, comparison traps, and how your focus could be sabotaging your success.

From stressing over the gap between where you are and where you want to be, to falling into the comparison game and giving away your energy first thing in the morning – we’re covering it all. 

Plus, why investing in yourself isn’t just important, but non-negotiable if you want to attract high-vibe clients.

These mindset shifts are game-changers, peeps. 

Ready to stop playing small and step into your power?

Tune in to learn how to stop making these sneaky mistakes and start getting aligned with the success you deserve!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe! 🚀

Ever feel like you’re stuck in an endless loop of wanting to take action but never actually following through? 

Whether it’s hitting the gym, growing your business, or even just being more consistent on social media, it seems like something is always getting in the way. 

Sound familiar?

In this episode of the High Vibe Tribe Podcast, we’re diving deep into why you’re not taking action on the things that matter most to you. 

Spoiler alert - it’s not about willpower, discipline, or even motivation. It’s all about the way you think.

Join me as we explore the connection between your thoughts, feelings, and actions — and how understanding this can change everything. 

You’ll learn how to uncover the hidden thoughts that are holding you back and how to flip the script to start taking consistent action.

If you’re ready to stop spinning your wheels and finally make progress on your goals, this episode is a must-listen. 

Press play and get ready to take back control of your life, one thought at a time!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe! 🚀

In this episode, we're diving deep into the sneaky habit that might be silently sabotaging your success..

What is it?

Saying, 'I already know that'. 

It’s easy to dismiss the basics, thinking we've mastered them, but are you really living and embodying that knowledge? 

Or are you just brushing off advice that could actually propel you forward?

We explore how revisiting fundamentals can be the key to unlocking new levels of growth in your business and life. 

Plus, we talk about how the universe keeps sending us the same messages until we finally get it. 

If you're feeling stuck or stagnant, this episode is a must-listen!

Tune in to discover why going back to basics might be the breakthrough you've been waiting for. 

Don’t miss out – hit play and let’s get real about what’s holding you back!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe! 🚀

In this episode, we’re diving into the game-changing power of surrounding yourself with the right people. 

Whether you’re an entrepreneur, a parent, or a career-driven go-getter, the company you keep can make or break your success. 

I’m sharing my personal experiences from my mastermind group — where being the smallest fish in a big pond pushed me to new heights. 

We’ll talk about why it’s crucial to be around people who inspire you, challenge you, and make success feel normal.

I’ll also break down the importance of finding your ‘top five’ and how these key relationships can elevate your life and business. 

Plus, if you’re ready to take your growth to the next level, I’ve got details on how you can join the next cohort of Thrive, starting this September.

Tune in to learn why who you let on your bus matters — and how you can start building your dream team today!

Listen now and let’s elevate your circle to match the vision you have for your life and business!

See the deets for Thrive here - https://drive.google.com/file/d/1nngRRsHqiavZhmwxKiEp8bgJQu3tLciR/view?usp=drive_link

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe! 🚀

In this episode, we're tackling one of the biggest blocks that holds you back from achieving your dreams - getting hung up on the ‘how’.

If you’ve ever found yourself stressed, frustrated, and overwhelmed by trying to figure out every step to reach your goals, then this is the episode you’ve been waiting for!

I’m sharing my own experience of how the fear of ‘how’ creeps up on us, often when we least expect it. 

I’ll dive into why it's so crucial to let go of the need to control every detail and how doing so can open up endless possibilities for you. 

You’ll discover why not knowing the how is actually a GOOD thing, and how you can shift your focus to what you truly want and why you want it, so you can achieve your goals with ease and grace.

Tune in as we explore how to break free from the mental blocks that keep you stuck, and learn the secret to embracing the unknown with confidence and trust.

Listen now and get ready to stop stressing about the how and start living the life you’ve always wanted! 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe!

Today I’m chatting with Siobhan Mears of The Mears Collective.

Siobhan shares her story with us of why she gave up a career in Global Corporate to start her own business.

We talk all things mindset and investing in yourself, and we talk about systems and processes - but in a fun way!!

Siobhan will make you want to get your business automated asap!!

Find out more about  Siobhan here - 

Connect with Siobhan on LI here - https://www.linkedin.com/in/siobhan-mears/

Website - https://themearscollective.com/the-collective/

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe! 🚀

In this week's episode, we dive into the mind-blowing world of the 12 Irrefutable Laws of the Universe. 

These are the cosmic principles that shape every aspect of our lives, from manifesting dreams to understanding the bigger picture.

Get ready to elevate your mindset and unlock the secrets of the universe!

Tune in to discover how these universal laws can transform your life. 

Align with the universe and watch your world shift from ordinary to extraordinary!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

Welcome back, High Vibe Tribe!

Today I’m talking about something that I get asked a lot - 

‘How do I access abundance when I only have £2.50 in the bank?’

So what’s going on here is that you’re really in scarcity mode,

You’re deep in lack and survival, and you’re like

‘How the fuck do I access abundance when there’s just nothing in my reality even approaching that right now?’ 

So this episode is for you if you’re having a hard time with abundance right now!!

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

Check out the new High Vibe AF Club here - https://dawnowen.com/club/