This episode is of a raw and unedited conversation between your host, Olivia Immitt, and her personal coach, Lizzy McDonald. The journey we explore is a personal one. One where Olivia shares what thoughts and emotions arise as she becomes a mother while simultaneously starting a business and how the two intertwine. Finding out that she was pregnant on the day that she launched her website is just one simple example of this. Olivia sees this as an opportunity to be brutally honest with herself and others. For in doing so we let yourselves free, giving the permission for others to do the same. The insights that Olivia has had are mostly related to reframing how she sees herself and the world. Turning around the story from one of blame to one of self empowerment. 

To find out more about Lizzy's process of guiding others to activate their highest selves, visit her website at lizzymcdonald.com and follow her on Instagram @_lizzy_mcdonald_ 

To see what Olivia is birthing into the world with her offerings of sound and how you can become a sound healer, visit her website at soulsongsolutions.com and follow her on Instagram @olivia_immitt and @soul_song_solutions