BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

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BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood. episodes

  • When you feel like quitting because its not working, go back to your why. Whats your why and why its important to have one when you start a business.

     

    FREEBIE Idea to offer workshop

     

    Starting a business can be hard and its so important to know WHY you are starting especially as your life changes & times change. Knowing why you wanted to be in a business and why you are putting the work in can help you stick with it when it feels like its not working. In todays episode I chat with my friend Emma, who is a working mom of two little boys, we talk about our whys and why its important to have one!

     

    Emma on IG

     

    PS: Leave a review if you found any value in this episode or this podcast!

    PSS Ways to work with me:

    Signature Creation Experience

    FREEBIE Idea to offer workshop

    Brainstorming Day

    Private Creation Experience

    Journal stores

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

    47 min
  • Overcoming Overwhelm: How to Start Creating Your Offer Today

    Signature Creation Group Experience

    FREEBIE Idea to offer workshop

     

    Are you feeling overwhelmed and frustrated when you think about starting your business? In this episode, we'll explore actionable tips to help you overcome overwhelm and start creating your offer. We'll discuss how to break down the process into manageable tasks, start small, get support, take breaks, and celebrate your progress. These tips will help you feel less overwhelmed and more in control as you work towards bringing your business idea to life. Whether you're just starting out or struggling to make progress, this episode is for you. Join me and learn how to turn your frustration into progress today.

    PS: Leave a review if you found any value in this episode or this podcast!

    PSS Ways to work with me:

    Signature Creation Group Experience

    FREEBIE Idea to offer workshop

    Brainstorming Day

    Private Creation Experience

    Journal stores

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

     

    17 min
  • Being God Led Women as mom entrepreneurs in a world that isnt.

    God Led. This is a topic I have been sitting with for awhile and my guest Juliana and I had such a great conversation around this & being a new christian (as she is). If you are wondering what it looks like to be God Led listen in!

     

    Check out Juliana podcast

     

    Signature Creation Group Experience

     

    PS: Leave a review if you found any value in this episode or this podcast!

    PSS Ways to work with me:

    FREEBIE Idea to offer workshop

    Brainstorming Day

    The Creation Mastermind

    Private Creation Experience

    Check out my journal stores!

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $97 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

     

    1 hr 1 min
  • Lessons From Lo: How to know when you are in burnout & what to do.

    Signature Creation Group Experience

    Freebie Workshop

     

    Are you an overdoing achiever and constantly feeling like you are never doing enough because your to do list is never accomplished? Yet you are tired & exhausted from all the doing? You my friend might be in burn out and burnout happens when we are constantly chasing the doing and never truly letting ourselves rest! This episode is from 2019 when I first started my journey to healing my inner over doing achiever and wow has it been a journey!! 

     

    Me Again Method: $55 (with payment plan options)

    CLICK HERE

     

    PS: Leave a review if you found any value in this episode or this podcast!

     

    PSS Ways to work with me:

    FREEBIE Idea to offer workshop

    Brainstorming Day

    Private Creation Experience

    Check out my journal stores!

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Xoxo

    L

    11 min
  • Wanting to deepen your relationship with God but not sure how?! This is for you.

    Are you craving something more? Something deeper. It might be time to deepen your relationship with God. But how do you do that? You already have so much on your plate as a working mom & entrepreneur. I know I feel you mama! In todays episode Im going to give you 4 ways to deepen your relationship with God in a way that FITS into your life!

    Signature Creation Group Experience

     

    PS: Leave a review if you found any value in this episode or this podcast!

     

    PSS Ways to work with me:

    FREE Idea to offer workshop

    Brainstorming Day

    Private Creation Experience

    Check out my journal stores!

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

    13 min
  • Feeling distracted by all the things that are on your plate as a mom?

    Are you feeling distracted or unclear about what Gods calling you to do? Listen to todays episode, where I have a conversation with a stay at home mom, military wife & online business owner. We talk about all things alignment, faith & whats keeping you distracted!

     

    Check out Kristens stuff:

    Podcast Listen HERE
    Weight Loss via Food Freedom Coaching
    www.KristenNoriegaNutrition.com
     
    I pray this episodes blesses you!
     
    Xoxo
    L
     

    PS: Leave a review if you found any value in this episode or this podcast!

    PSS Ways to work with me:

    FREEBIE Idea to offer workshop

    Brainstorming Day

    Private Creation Experience


     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

    23 min
  • How to know if an idea is from God or your own mind.

    If you are like me you get ideas all the time and sometimes its hard to decipher whats from your own mind and whats from Gods. In this episode I share how I can tell and why its important as a christian entrepreneur to follow your God given ideas vs your forced ideas!

     

    Pray you find this valuable and that it serves you!

     

    PS: Leave a review if you found any value in this episode or this podcast!

    PSS Ways to work with me:

    FREEBIE Idea to offer workshop

    NEW FREE COMMUNITY OFF of social media

    Brainstorming Day

    The Creation Mastermind

    Private Creation Experience

    Check out my journal stores!

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

    15 min
  • LIVE COACHING:: Idea clarity & offer creation with a personal trainer turned Horse lover!

    FREE 3 day CLARIFY Micromind Feb 21st.

     

    In todays episode, I chat with a mom who was in the personal training industry for over a decade and now has a passion for horses! We really talk about blending the two and what they could look like for a business as a mom with a teenager!

     

    NEW FREE IDEA TO OFFER WORKSHOP

     

    If you would like to go through this process with me join The Creation Mastermind or my private Creation Experience!

     

    Not looking for long term support, check out my brainstorming day option!

     

    I pray this serves you!

    Xoxo

    L

     

    PS: Leave a review if you found any value in this episode or this podcast!

     

    PSS Ways to work with me:

    NEW FREE COMMUNITY OFF of social media

    The Creation Mastermind

    Private Creation Experience

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

     

    57 min
  • What can happen after 21 days off of Social Media? Social media recap & lessons

    FREE 3 day CLARIFY Micromind Feb 21st.

     

    Should you do a social media fast as a mom & entrepreneur? Well have you been distracted by social media so much you cant see what God is trying to do or where Hes trying to lead you in your life or your next step? In todays episode I share my lessons from my 21 day social media fast. Its amazing how much clarity I have gained.

     

    I pray this blesses you and helps you look at what is really distracting you in your day to day life as a mom.

     

    PS: Leave a review if you found any value in this episode or this podcast!

    PSS Ways to work with me:

    FREEBIE Idea to offer workshop

    NEW FREE COMMUNITY OFF of social media

    Brainstorming Day

    The Creation Mastermind

    Private Creation Experience

    Check out my journal stores!

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

     

    25 min
  • How to help you calm yourself while being overstimulated as a mom that even helps your kids.

    Hi Friend!

    Todays episode is GOLD. I have my friend Lindsay Adams on who is a child counselor & mindful parent educator. We have such a good conversation on nervous system regulation when it applies to kids & us as parents!

    I know it can be so hard not to be activated & get overstimulated by your kids when they are having a melt down, yelling, screaming & talking back.

    But something we can do is become aware of how we are feeling and help ourself stay calm during those experiences! We chat about how we can do that and she even gives us a nervous system regulation cheat sheet thats linked below!!

     

    Where to find Lindsay: 

    IG: https://www.instagram.com/linds_adamslcsw/
    Tik Tok: https://www.tiktok.com/@mindfulasamother
    Podcast: https://podcasts.apple.com/us/podcast/mindful-as-a-mother/id1546749518
    Nervous System Cheat Sheet: https://podcasts.apple.com/us/podcast/mindful-as-a-mother/id1546749518
     

    Leave a review if you found any value in this episode or this podcast!

     

    PS Ways to work with me:

    NEW FREE IDEA TO OFFER WORKSHOP

    NEW FREE COMMUNITY OFF of social media

    Brainstorming Day

    The Creation Mastermind

    Private Creation Experience

     

     

    Becoming: NOW $77 (also payment plans)

    CLICK HERE

     

    Me Again Method: NOW $55 (with payment plan options)

    CLICK HERE

     

    Let me know if you have any questions!

     

    Sending you peace & love.

    Lauren

     

     

    33 min

About BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

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Welcome to Becoming Aligned, the go-to podcast for new moms navigating postpartum, mom identity shifts, and motherhood with faith and well-being at the center. Whether you're in the newborn haze,…