Becoming an Anomaly

Becoming an Anomaly

By Katelyn KohlenEducationSelf-Improvement
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Becoming an Anomaly episodes

  • 31: Turns Out The Shy & Quiet Kid Had ADHD

    Spoiler: It's me. I am the shy and quiet kid.

    Today's episode is about my ADHD diagnosis!

    Episode 31 is basically a big story-time, talking about my life getting here and how I never thought that I could possibly have ADHD.

    This episode is a conversation that I know a previous version of myself would have deeply benefitted from.

    We talk all about:

    • My ADHD symptoms
    • ADHD assessment and diagnosis
    • Self help and coping mechanisms
    • Personal identity
    • Negative self talk
    • And how I now support myself deeper
    • Book a sales call for 1:1 coaching: https://calendly.com/theanomalycoachingco/discocall

      Join the FREE Masterclass: https://unique-writer-9456.ck.page/227588b26e

      Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

      18 min
    • 30: Rules, Shoulds, & Spirituality Hell

      Today's episode is about rules, shoulds, and spirituality hell.

      Episode 30 is basically a big story-time, diving into how I used spirituality and manifestation practices to justify not taking action and staying in victim mode.

      We talk all about:

      • People pleasing
      • Religion and my experience in Catholic school
      • Extreme black or white thinking
      • Self trust and intuition
      • Self doubt, resentment, and anger
      • Spirituality, energetics, and manifestation
      • Book a sales call for 1:1 coaching: https://calendly.com/theanomalycoachingco/discocall

        Join the FREE Masterclass: https://unique-writer-9456.ck.page/227588b26e

        Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

        23 min
      • 29: Fake it Till You Make it or Till You Feel Like a Fraud

        Today's episode is about how ‘faking it till I made it’ had me feeling like a fraud

        When I first started my business, I was told, “you just need to fake it till you make it”

        Not confident? No problem! Feel like you don't know what you’re doing? Not an issue! Never done that before? Don’t worry about it! All you need to do is fake it till you make it.

        So, I did that. But…there came a point where I felt like I was faking *everything*.

        I was faking knowing what I was doing. Faking being an expert. Faking being good at what I do. Faking online business strategy. All of which just left me feeling like a fraud with an overwhelming desire to prove myself.

        Throughout today’s episode, we talk all about:

        • Imposter Syndrome
        • Fear of judgement
        • Fear of failure
        • Mindset and strategy starting your own business
        • & Finally learning to believe in myself
        • Book a sales call for 1:1 Mindset and Business Coaching: https://calendly.com/theanomalycoachingco/discocall

          Join the FREE Masterclass: https://unique-writer-9456.ck.page/227588b26e

          Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

          17 min
        • 28: The Year You Actually Achieve Your Goals

          Today's episode is about how to make 2023 the year you actually change your life and achieve your goals

          We talk all about:

          • Getting clear on your goals
          • How to get unstuck and start taking action
          • Overcoming the fear of judgement
          • Starting your own business
          • Making 2023 the year you claim what you want
          • If you want to get out of your own way, build your own business, and sign your first client - let's work together!

            Apply to work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9

            Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

            17 min
          • 27: Manifest Your Goals in 2023 With These Practices

            In today’s episode we talk all about New Year's manifesting!

            We dive into some of my favourite practices that I use to get clear on what I’m calling in, release resistance toward my goals, embody the energy I want to attract, and manifest my goals.

            In this episode, I guide you through my annual New Years journal prompts, an amazing journal practice to release resistance toward your goals, and questions to help you embody the energy you want to attract - so get your journal ready for this episode!

            These are all practices that you can do at any point in the year to up level your manifestation practice, so if you are listening to this episode at some other point in the year, implement away, baby!

            If you want to get out of your own way, build your own business, show up confidently, and sign your first client in 2023 - let's work together!

            Apply to work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9

            Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

            24 min
          • 26: Stuck & Lost Starting in Business? This is For You.

            If you are feeling stuck and lost in business, today's episode is for you.

            When you are new in business, it's easy to get lost doing a million things at once but somehow getting nowhere.

            If you are feeling overwhelmed doing everything from creating a website, to freebie, to email list, to starting every social media platform under the sun - Today we talk about 2 things to focus on to help get you unstuck, so you can starting taking action and getting the results you want.

            If you are ready to dive into this work with me 1:1 apply at the link below!

            Work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9

            Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

            13 min
          • 25: We Are Taught it’s Delusional to Believe in Ourselves

            Today we are talking about how messed up it is that we have been conditioned to believe it is delusional to believe in ourselves.

            Ever see posts that say, “you have to be a little delusional to start your own business”?

            Me too. Typically, I laugh and think,  “yeah, you definitely do need to be delusional”

            But recently I was like, “wait.. what? Hold on.. why do you have to be delusional to believe in yourself???”

            We talk all about how something not being “realistic” or normal doesn’t mean it’s not possible, we dive into negative conditioning, limiting beliefs, and discuss what is really possible for ‘someone like you’.

            If you are ready to dive into the work deeper with me 1:1 apply at the link below!

            Work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9

            Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

            13 min
          • 24: People Pleaser’s Worst Nightmare: Judgement From Others

            Today's episode is all about the fear of judgement. We talk about how your people pleasing is really a coping mechanisms your brain learned to keep you safe.

            We also dive into the subconscious mind and what you can do to reprogram yours to actually work in your favour.

            If you are ready to dive into this work deeper with me 1:1 and confidently sign your first client, apply at the link below!

            Work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9

            Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

            16 min
          • 23: How to Create Powerful Content to Sign Dream Clients

            Today's episode is about how to create powerful content to sign dream clients.

            We talk all about what you really need to focus on to connect with your audience and ideal clients and how to lean in to your own magnetic energy through the way you show up on social media.

            Feel free to reach out to me on instagram if you have any follow up questions!

            And if you are ready to dive into this work deeper with me 1:1 apply at the link below!

            Work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9

            Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

            19 min
          • 22: Where TF do I Start with Starting my Own Business

            Starting your own online business is scary! There are so many things to figure out how to do. And of course, business has a special way of bringing all your deepest fears and limiting beliefs right to the surface. Imposter syndrome, self doubt, fear of judgement, you name it.

            It can be very easy to get overwhelmed and burnt out through this process.

            In today's episode we are talking about the 3 strategic things you should focus on when starting your own online business to start signing clients and helping people

            They might surprise you!

            Feel free to reach out to me on instagram if you have any follow up questions!

            And if you are ready to dive into this work deeper with me 1:1 apply at the link below!

            Work with me 1:1: https://forms.gle/ao7QZc8iZEA8CeSg9

            Find me on Instagram: https://www.instagram.com/theanomalycoachingco/

            18 min

          About Becoming an Anomaly

          From the publisher's feed

          Reprogram your mind to get out of your own way and create the life you want with the Becoming an Anomaly Podcast presented by Katelyn Kohlen!