Becoming Antifragile

Lessons from "Leisure: The Basis of Culture" by Josef Pieper.

This book challenges our contemporary work-centric culture and the idea of “total work,” where the ethos of work and productivity dominates every aspect of life. Pieper argues that this shift has led to a loss of meaning and a neglect of the liberal arts, which traditionally have been a space for leisure and the cultivation of individual freedom.

Josef Pieper was a professor of philosophy at the University of Munster. He was schooled specifically in Greek philosophy and Thomas Aquinas, law and sociology.

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Lessons from 'Chandogya Upanisad'

I recommend listening to '071: How To Build An Inner House of Peace Amid A Chaotic World - Juan Mascaró' first if you haven't already.

Chandogya Upanishad is one of the most cited texts in later Bhasyas (reviews and commentaries) by scholars from the diverse schools of Hinduism, with chapter six, verse 8-16 containing the famous dictum Tat Tvam Asi, Thou Art That. And the Chandogya is one of the oldest Upanishads, often listed as the 9th.

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Lessons from 'Out of Solitude' by Henri J.M. Nouwen.

Henri Nouwen was a Professor of Religion and Theology at Yale University, the University of Notre Dame and Harvard Divinity. He left his academic post to join L’ Arche, a community that helps people with disability.

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Lessons from reading ⁠Skin in the Game⁠ by Nassim Nicholas Taleb (1960 - present).

Skin in the Game argues that many of the world's problems spring from decision-makers unwilling to bear the risks of their ideas. Taleb argues that having skin in the game is necessary in life, commerce, and politics.

Nassim Taleb is a scholar, former options trader, statistician, and risk analyst. Taleb is known for his work on probabilities, randomness, and risk.

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Lessons from 'Meditations on Silence' by Sister Wendy Beckett.

Sister Wendy Beckett was a contemplative nun from the 1970s. She passed away in 2018. She earned a first-class degree from Oxford. Health issues led her to adopt a hermit's life in a caravan on the grounds of a Carmelite monastery in Norfolk, England, where she devoted herself to prayer and the study of art. Her insightful and accessible commentary brought art to a broad audience, making her a beloved figure in both religious and art circles.

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Lessons from 'Bushido: The Soul of Japan' by Inazo Nitobe

In this book, Nitobe breaks down the Bushido ethical system into 11 parts: justice, courage, benevolence, politeness, truthfulness, honor, duty of loyalty, samurai training, self-control, and seppuku.

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Lessons from 'Life of Moses'.

Gregory of Nyssa (335-394 AD) was a bishop of the town of Nyssa and one of the founders of mystical theology within Christianity. 'The Life of Moses' is a monumental book for mysticism in Christian tradition. Gregory sees Moses's life as a template for our spiritual life.

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Lessons from 'Falling Upward: A Spirituality for the Two Halves of Life' by Richard Rohr. Rohr is a Franciscan priest, author, and served as Chaplain for 14 years at the Albuquerque county jail.

In 'Falling Upward' Rohr offers insights from the wisdom tradition for understanding one of the most profound mysteries of life: how killing our egoic transient Self is the beginning of wisdom. He draws on myths, poems, sacred scriptures.

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Lessons from 'When Breathe Becomes Air' by Paul Kalanithi

Paul Kalanithi was a neurosurgeon, writer, and a young father. He was completing his residency training in neurological surgery and a postdoctoral fellowship in neuroscience at Standford when he was diagnosed with stage IV metastatic lung cancer. He died in March 2015, 22 months after. 'When Breathe Becomes Air' is a memoir and Paul's story of battling lung cancer. It was posthumously published on January 12, 2016.

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