Becoming Antifragile

Lessons from ⁠⁠The Dhammapada⁠⁠ by the Buddha. A collection of sayings/teachings from the Buddha on how you can master your mind, find freedom, and achieve enlightenment.

This translation of the Dhammapada is by Thomas Byrom.

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Lessons from 'Gospel of Luke' , chapter 4 - The Temptation of Christ

The temptation of Christ is a map, guiding us through the spiritual battles we face every day.

Jesus of Nazareth is one of the most influential figures in human history, if not the most. For Christians, Jesus is the promised Messiah, the logos made flesh, the one who died and resurrected to save all mankind.

Lay Cisterian's commentary on Christ as Hero: https://thecenterforcontemplativepractice.org/

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Lessons from the introduction of 'The Upanishads', translated by Juan Mascaró.

Mascaró was born in Majorca, Spain and was early interested in spirituality, copying a book on occultism at age 13.

However, he soon recognized its misleading nature, steering him away from false spiritual paths. This transformative encounter with the Bhagavad Gita revealed eternal truths, sparking a lifelong passion for Sanskrit and leading him to study modern and oriental languages, including Pali and English, at Cambridge. Mascaro lectured at Oxford on Spanish mystics, taught in Ceylon (Sri Lanka) and at the University of Barcelona, and later returned to Cambridge.

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Lessons from ⁠Be Useful⁠ by Arnold Schwarzenegger. In 'Be Useful', Arnold reveals his tool kit for how he achieved all his dreams, and why he believes you can use the same tool for your life.

Freya India's article - ⁠No, not everyone needs therapy.

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Lessons from ⁠Greenlights⁠ by Matthew McConaughey. McConaughey (born Nov. 4, 1969) is an Academy Award Winner, husband and father. His movies include A Time to Kill, The Lincoln Lawyer, Mud, Interstellar and more.

Greenlights is a memoir and an approach book on how to live life on your terms.

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Lessons from 'The Lighthouse' by Michael D. O'Brien.

'The Lighthouse' is a story about Ethan McQuarry, a lighthouse keeper on a remote Nova Scotia island, who finds peace in solitude but slowly heals through duty, craftsmanship, and unexpected connections.

O'Brien is an iconographer, painter and writer, is the author of many bestselling novels, his most popular is Father Elijah, Elijah in Jerusalem, The Father’s Tale, Eclipse of the Sun, Sophia House, Theophilos, The Fool of New York City, and Island of the World. His novels have been translated into twelve languages and widely reviewed in both secular and religious media in North America and Europe.

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The Lighthouse: https://amzn.to/4hJJccq

Lessons from⁠Notes from Underground⁠ by Fyodor Dostoevsky.

Dostoevsky is one of the greatest writers. His works include '⁠Brothers Karamazov⁠' and '⁠Crime and Punishment⁠'.

'Notes from Underground' is considered the first work of existential literature. The Underground Man rejects rationalism and utilitarianism because it deprives humans of free will and dignity. He is self-loathing, intelligent and vengeful. He considers himself an anti-hero who doesn't care about anyone or anything and would rather watch the world burn so long as he can drink his tea.

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Lessons from 'The Manual' by Epictetus.

Epictetus was a Stoic philosopher born into slavery in the 2nd century. After gaining his freedom, Epictetus became a renowned teacher, emphasizing the importance of self-control, rationality, and the acceptance of things beyond one's control.

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'The Manual' - https://amzn.to/42EBtY8

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Lessons from "The Obstacle is the Way" by Ryan Holiday. Holiday is an author and entrepreneur. He revitalized Stoicism for the 21st century through his writings.

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Lessons from 'Tao of Jeet Kun Do' by Bruce Lee.

Bruce Lee, Lee Jun-Fan, was a Hong Kong-American martial artist, actor, filmmaker, and philosopher. Founder of Jeet Kune Do or 'Way of the Intercepting Fist'. He is regarded as one of the most influential martial artists. JKD is not a style but rather an eclectic expression of martial arts. Lee was adamant that JKD shouldn’t be interpreted as style because he created JKD as a break away from traditional classical martial arts.

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