Dr. Ryan Sousley discusses the shortcomings of traditional medical thyroid testing and specific blood markers you should be requesting to evaluate your thyroid. He also highlights the most important things to do on your own to optimize thyroid health and function. 

Dr. Ryan Sousley showcases the revolutionary model of health care that he has created in his chiropractic and wellness clinics and how people can access similar services remotely. 

Dr. Ryan Sousley discusses mindset strategies to help with weight loss, staying consistent, and getting back on track after a relapse. 

Dr. Ryan Sousley discusses practical things you can do to naturally improve your metabolism and fitness in order to lose weight and optimize your health. 

Dr. Ryan Sousley and Dr. Sienna Olson discuss the most common causes of hormone disruption, including processed foods, personal care products, lack of sleep and strength training, and even spine problems, and what to do to achieve balance naturally. 

Dr. Ryan Sousley discusses some of the biggest mistakes people make when dealing with chronic low back pain, including how anti-inflammatories can actually inhibit and prolong the healing process, and what you can do instead. 

Dr. Ryan Sousley and guest Dr. Zeb Smith discuss previous life struggles and how to strategically turn common life stressors into opportunities for growth and strength. 

Dr. Ryan Sousley discusses the most common things that steal energy from our body on a physiological level, and gives practical tips on how to increase energy naturally and sustainably. 

Dr. Ryan Sousley discusses 5 ways to reduce inflammation naturally that can result in lowered or resolved chronic pain, accelerated healing from health problems or injuries, and optimized health. 

Dr. Ryan Sousley discusses the #1 killer in the world - heart disease, and 5 steps to radically reduce your risk.