Becoming Calibrated Podcast

Becoming Calibrated Podcast

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Becoming Calibrated Podcast episodes

  • Beware Of The Instagram Vibration

    Lauren and Grant discuss their relationship with Instagram, why they have currently deleted the app, why certain profiles might make you feel hasty, insecure, confused, or just bad about yourself. There's nothing wrong with you, this is a normal feeling, and you can move past it. 

    20 min
  • The Art of A Home Practice

    Grant shares his story of beginning, struggling with and finally developing his yoga practice. Lauren shares tips on how you can create your own home practice. Life altering benefits of a practice are shared throughout.

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    Timestamp:

    :18 Grants Story

    8:33 Challenges Of + Tips For A Home Practice

    18:26 How The Practice Becomes A Anchor For Your Life

    22:27 How To Track Results

    25:24 Beyond The Mat

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    You can follow us on Instagram

    @grantp_fund

    @laurrhope

    29 min
  • Corona - Impact in Panama, A Universal Perspective, Tips To Save $$

    We've seen our small town in Panama feel strong effects of the Corona Virus. Streets are nearly empty, there are no tourists and many are losing jobs. With this being a microcosm for the global economy and welfare, is there an underlining benefit to our culture and planet? Lastly, Lauren gives some tips to save money that also take better care of you and our planet. 

     

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    Timestamp:

    :55 - Impact In Our Town In Panama

    4:50 - A Universal Perspective

    15:04 - Awareness For Personal Growth

    17:50 - Money Saving Tips

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    You can follow us on Instagram

    @grantp_fund

    @laurrhope

    29 min
  • My Partner Lauren: Going Vegetarian, Food + Emotion, Elimination Diet

    I talk to my life and business partner Lauren about her first experiences switching to a vegetarian lifestyle, becoming diagnosed with micro-colitis, success on the elimination diet and finally coming to a discovery that her digestion issues were cleared when she began working deeply with her emotions.

     

    Please feel free to reach out to us personally with any questions :)

    @grantp_fund

    @laurrhope

    iamcalibrated.com

    30 min

About Becoming Calibrated Podcast

From the publisher's feed

We cover the teachings and practices that have revolutionized our lives from traditional millennial to spiritual warrior. Podcasts can include plant medicine, breathwork, digital nomad, mindset,…