The process of Teshuva is one of pealing away the layers of defence so that we can engage in an emotionally intimate relationship with G-d. Emotional intimacy requires putting our defences down and embracing vulnerability and trust. We expand our capacity for feeling uncomfortable by stretching our tolenance for it slowly and mindfully.

Becoming comfortable in the uncomfortable

“To open hearts, to see and know what one sees, this is the point of Chassidus…”

Devori Nussbaum is a psychotherapist and lover of the teachings of Chassidus. 

Email your questions, topics you'd like covered, or to sponsor an episode Devorinussbaum@gmail.com

Religion & Spirituality

Judaism

“To open hearts, to see and know what one sees, this is the point of Chassidus…” Devori Nussbaum is a psychotherapist and lover of the teachings of Chassidus. Email your questions, topics you'd like covered, or to sponsor an episode Devorinussbaum@gmail.com

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Becoming comfortable in the uncomfortable

Becoming comfortable in the uncomfortable

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