Becoming Embodied

Becoming Embodied

By Lindsay JuarezAlternative HealthHealth & FitnessEducationSelf-Improvement
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Becoming Embodied episodes

  • Be Your Own Guru

    Spiritual Bypassing, Wellness Gurus... This is Lindsay's rant about what happens when your ego gets in the way of being in service of others.

    Instagram: @becomingembodiedpodcast

    28 min
  • The Joy of Play | Tara Golden

    For most of us, when we were a child is the time when we felt the most embodied. Why is that and how can we get back there? Join Lindsay and Tara as they discuss the magic of childhood and ways to embrace your inner child, and find the joy in play again.

    42 min
  • Patriarchy

    Patriarchy, the lie that keeps us from feeling safe in our bodies. Hear some beautiful testimonials from women and how they experience this form of oppression.

     

    Patreon: https://www.patreon.com/becomingembodied

    Instagram: @becomingembodiedpodcast

    Website: www.becomingembodiedpodcast.com

    26 min
  • Boundaries
    What are boundaries? Why are they so important and so hard? How can I start to establish boundaries in my life? All this and more in today’s episode.
    Patreon: https://www.patreon.com/becomingembodied
    Instagram: @becomingembodiedpodcast
    Website: www.becomingembodiedpodcast.com
    42 min
  • Feeling Your Feelings

    Feelings, amirite? What keeps us from feeling them? Why is it so hard? How can we start to feel our feelings? Lindsay shares some basic tips to get started on this journey.

     

    Patreon: https://www.patreon.com/becomingembodied

    Instagram: @becomingembodiedpodcast

    Website: www.becomingembodiedpodcast.com

    27 min
  • Chronic Illness | Roxanne Foster

    Roxanne tells us about her upbringing around religion, abuse, and purity culture shaped her view of her body. She also leads us through her journey with a rare disease and the ripples of dealing with that.

    Roxanne Foster - @roxannemf2.0

     

    Patreon: https://www.patreon.com/becomingembodied

    Instagram: @becomingembodiedpodcast

    Website: www.becomingembodiedpodcast.com

    27 min

About Becoming Embodied

From the publisher's feed

What does embodiment mean? How can we feel more embodied? What are ways society and our brains take us out of embodiment? Join Lindsay as she talks through various ideas around embodiment, invited…