Spiritual Bypassing, Wellness Gurus... This is Lindsay's rant about what happens when your ego gets in the way of being in service of others.

Instagram: @becomingembodiedpodcast

For most of us, when we were a child is the time when we felt the most embodied. Why is that and how can we get back there? Join Lindsay and Tara as they discuss the magic of childhood and ways to embrace your inner child, and find the joy in play again.

Patriarchy, the lie that keeps us from feeling safe in our bodies. Hear some beautiful testimonials from women and how they experience this form of oppression.

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Instagram: @becomingembodiedpodcast

Website: www.becomingembodiedpodcast.com

Kristy Denton - Facebook.com/TotalBodyRelaxation

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Instagram: @becomingembodiedpodcast

Website: www.becomingembodiedpodcast.com

Feelings, amirite? What keeps us from feeling them? Why is it so hard? How can we start to feel our feelings? Lindsay shares some basic tips to get started on this journey.

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Instagram: @becomingembodiedpodcast

Website: www.becomingembodiedpodcast.com

Roxanne tells us about her upbringing around religion, abuse, and purity culture shaped her view of her body. She also leads us through her journey with a rare disease and the ripples of dealing with that.

Roxanne Foster - @roxannemf2.0

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Instagram: @becomingembodiedpodcast

Website: www.becomingembodiedpodcast.com