If you need some discipline in your life, then 75 hard is for you. Win the war within yourself and take your life back. It's built to be purposeful to focus all areas of your life.

Physical

Mental

Nutritional

Personal

Nows the time to take your life back 1 day at a time.

Every Person Is Courageous

Love Mr Epic

I hope all the fathers had a happy day celebrating the best job in the world...

This episode is for you.

Every Person Is Courageous

Love

Mr Epic

What do you get when you have major discipline, Habits, and an active life? You get Hannah Sewall. Ive had the pleasure of working with this inspiring woman who's on this purpose to change some lives. She went from and aspiring singer to wanting to impact the health and fitness industry. one and journey with us as she drops knowledge on how she balances her crazy busy life and makes the time for the things that are important to her..

Lets Journey Together

Love Mr Epic

Have you been wanting to help your kids live a better life? In this episode, Debbie and Alina Fain dive into their journey to Becoming Epic. These two embody what it means to lead a family to a healthier life.

Goals, yes please and these two have them.

Lets Journey Together

Love Mr Epic

Paul's story is about the American dream. He came to America when he was 17 and found a love for endurance sports. He's had to overcome some bad habits he developed during the pandemic when all the races were shut down. He found his way to Epic and found a community of like-minded crazies. He took his nutrition to a new level and now setting massive goals.

Listen to he's journey, and I hope it inspires you to get out there and Become Epic

Love Mr Epic

Laurens amazing transformation is nothing short of epic. Listen as we dive deep into her story from depression to spiritual awaking. She's an inspiration to me and many others and now on her path to becoming a Spiritual Coach. Let her be your Hype Guide...

Every Person Is Courageous

Love Mr Epic

I am so blessed to have my long-time friend and client, Debbie Redmond, on the show. Her story has impacted my life; she continues to show up daily to lead her and her family to a healthy future. This mother of 3 and grandmother of 6 has shown them what she can achieve in her 64 years.

I am so thankful to share her story

Love Mr Epic

Every Person Is Courageous

When all else fails, be grateful. The past few weeks, I have felt so grateful for all I have in my life, and it's been a powerful mindset shift when I have uncounted challenging situations.

I am so grateful for you

Love Mr Epic

Today's guest is simply epic. She started at my gym right after a big tragedy in her life and did a complete 180. Being a Victim was not an option for her, and she took back 100% control of her life. To say she went from Zero to Hero is an understatement.

Listen as we unpack her fantastic life story and give you some motivation. You can't change your past, but you can create a new future.

She's proof

Love Mr Epic

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What it's like as a 6 y/o Spartan racer. We run, jump, crawl, and climb over life's most challenging obstacles. I love living this life with my daughter.

Hope you find the courage to face some of life's battles and make the steps to live your best!!