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Becoming Future You
Becoming Future You episodes
- 42. Stop trying to get an A++++
Do you struggle with being an overachiever? Me too! Or rather, I used to. In this episode, I talk to my best friend Jackie about overcoming overachiever syndrome and why you need to stop doing better than your best.
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
1 hr 7 min - 41. Prepping for Difficult Conversations
When you know you’re going to have to have a challenging conversation, confrontation, or presentation, there are some ways you can prepare so Future You will have an easier time. Here are some easy strategies you can implement.
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
22 min - 40. Are you setting yourself up to fail?
It’s so easy to get frustrated or disappointed or down on yourself when you’re starting a habit for the second, third, or fourth time or picking back up a goal you set aside for a time because you feel like you’ve lost ground. Whether you’ve been sick or busy or life has knocked you down, sometimes the most important part of getting back up is understanding the first step must be taken from where you currently are… not where you used to be.
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
25 min - 39. Flash Forward: Are you making progress?
When you’re working on yourself or your business, it can be difficult to imagine that the hard work will be (or has been) worth it. Today, we’re talking to ghostwriter and author Jeni Burns and asking the question, “two years later… what’s all this personal growth adding up to?”
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
47 min - 38. Is it laziness or efficiency?
Are you being lazy or efficient? Sometimes we confuse the two and feel bad about every shortcut or every time we let something be easy instead of making it hard on ourselves. Maybe you’re not lazy! Maybe you’re efficient!
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
13 min - 37. Are you enjoying the journey?
How are you doing with enjoying the journey in this new year? If things haven’t been going so great or you’d like them to go better, here are some small changes you can make to improve your life and increase your joy.
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
19 min - 36. Advice to Stop Listening To
Does everyone have an opinion on how you should be living your life? What you “should” do next and what you “should” want? Here’s how to filter through all that advice.
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
19 min - 35. Books to Read for a Better Year
Books have saved me time and again. Here are some of my all-time favorites.
Becoming Future You: Be the Hero of Your Own Life by Mel Jolly https://www.becomingfutureyou.com/book
Smarter Faster Better: The Transformative Power of Real Productivity by Charles Duhigg
https://www.amazon.com/dp/0812983599/
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin
https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles/dp/1524760919/
Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind Edited by Jocelyn K. Glei
https://www.amazon.com/Manage-Your-Day-Day-Creative/dp/1477800670/
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/
You Are a Badass® at Making Money: Master the Mindset of Wealth by Jen Sincero
https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735223130/
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
25 min - 34. Stop Sabotaging New Year You
Here's how to avoid those common New Year's pitfalls that will leave you feeling frustrated, overwhelmed, and giving up on your goals by January 8th.
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
33 min - 33. The Greatest Challenge You'll Face (Book Excerpt)
The greatest challenge you'll face in becoming Future You is the voice inside you're own head. We're often our worst critic instead of our greatest cheerleader. Here's how to flip the script.
Sign up for the FREE class: New Year, Future You at https://becomingfutureyou.com/newyear
Grab the FREE Starter Guide and get clarity on Future You: https://becomingfutureyou.com/start
The book is out! Grab an ebook or print copy of Becoming Future You: Be the Hero of Your Own Life at https://becomingfutureyou.com/book
Prefer to get your motivational content on video? Subscribe to my YouTube Channel: http://bit.ly/jollytipsyoutube
Ready to become Future You faster? Join the DIY Coaching Program and unlock your 5-star life: https://www.becomingfutureyou.com/unlock
ABOUT MEL & BECOMING FUTURE YOU
#becomingfutureyouMel Jolly has been working with authors and creative entrepreneurs for nearly two decades. She is a marketing consultant and coach who works with women to help them rediscover their dreams, level up their enjoyment of life, and unleash their awesomeness.
Mel started out as a Library Assistant in Young Adult Services where she specialized in outreach to at risk teens at juvenile detention centers and group homes. Mel also holds a Bachelor of Fine Arts in Theatre Performance, which means she’s not afraid of a challenge, a crowd, or a little drama!
Mel can help you unlock your potential and clarify your vision for Future You. Grab the FREE Starter Guide and start getting answers: https://www.becomingfutureyou.com/start
36 min
About Becoming Future You
From the publisher's feed
Struggling to focus? Wrestling with what you want vs. what you're supposed to want? Wondering why you haven't achieved your goals yet? The Becoming Future You podcast is here to help you get clarity…
on your dreams, unlock your potential, and create a plan to get there.