Welcome to the Power of Self podcast! This episode is the relaunch of The Power of Self. In this episode I invited life coach and podcaster Edlyn Bautista. Edlyn Bautista and I get deep. We talk about growth, confidence, attachment styles, divorce, religion, sexual identity, & so much more! You don’t want to miss this ! Check out Edlyn Bautista Instagram for more information on Emphasis you podcast & Emphasis you life coach. https://instagram.com/edlynbau?igshid=YmMyMTA2M2Y=

In this episode I wrap up the high thoughts series. I go over the transition of The Power of SELF podcast. The Power of SELF will relaunch on 10/15!!! This episode also covers the importance of adding value to ourselves. I dare you to tune in !

This episode I talk about the power of being present. I dare you to press play!

It may sound silly, why not dedicate a song to you. We always relate and connect with music in different ways. It brings out so many feelings and even emotions from us regardless if we are working out, driving, or just jammin. Why not let music also remind us how much we love ourselves. Go dedicate a song to yourself that’s going to remind you how fucking dope you are !

Just listen 🤟

The power of Self. I dare you to try it! Is introducing a new series called High Thoughts. The Power of Self was inspired through heart break. Having to face a deep moment of pain became the catalyst of me diving into self. Through that part of my journey I started understanding different parts of myself I never took the time to understand. I started spreading the word of how important self love is. As my journey begins to evolve the words The power of self continue to have a deeper meaning for me. The power of self to me is the power of vulnerability, authenticity, and transparency. Most of my creative ideas are inspired through moments I am under the influence of cannabis. I want share some of these amazing perspectives and ideas with you as well as help break the stigmatism of the cannabis community. I dare you to tune in !

This episode I share some tips that have helped me create a higher level of self awareness. I challenge all listeners to ask themselves these 3 questions daily before going to sleep. Try it for a week, analyze if helps. If it makes a difference, then I challenge you try it for 30 days and slowly watch how some of your daily actions start to change. The power of SELF. I DARE you to tune in !

Today I had a lightbulb moment. I faced some uncomfortable emotions. I asked myself how do you deal with rejection P. This episode I share with you how part of the self journey will require you to get real with your emotions.

This episode I discuss how the phrase focus on you is presented to us.. however what does this really mean ?? I break down how life is a choice and every choice has a consequence. Focus on you stop living in 3rd person and start living in 1st. I dare you to tune in !