This episode I have a guess speaker Ree who discusses how her life transformed when she placed the bet on herself! The power of self!! I dare you to tune in !

This episode I talk about what toxic thoughts , behaviors, and habits do you have. Are you constantly attracting toxic people or situations. It’s always easy to point out how other people are toxic, but have you ever asked yourself what are your toxic thoughts, habits and behaviors. The Power of self. I dare you to try it! Tune in !

This episode I discuss about the famous new year New you. I talk about how new you starts with a change in mindset. If you want a new you it’s not always physical it also requires a shift in perspective. I dare you to tune in!

Todays episode I talk about how powerful the word No can be. Stop people pleasing, fearing disappointing other, or putting yourself in circumstances you truly are not happy with and/or do not want to be in. Tune in !

In this episode I have my second guest Margarita. Margarita talks about moments she did not choose self and how she turned her life around. She gets vulnerable and discusses some of her obstacles in her journey of self and explains to not create illusions and really pay attention to your reality. I dare you to tune in !!

This episode I have my first guest my sissy on the podcast with me. We get vulnerable and share some of our obstacles we have faced in our journey of self. I dare you to tune in !

This episode I talk about how setting boundaries and expectations are crucial. Remember set the expectations but don’t expect that to be your outcome as this will lead to misery and disappointment .

This episode I discuss confidence. I go over 1. what the the definition of confidence is. 2. Where lack of confidence stems from 3. Behaviors that lack if confidence can create. 4. Steps to build and practice confidence in your everyday life

Have you been feeling stuck, hopeless, worried ?? Are your fears starting to creep in ? You allowing certain thoughts to consume you? Life seem heavy or unfair lately ??? This podcast I discuss how the stories we tell ourselves become our reality. I break down the importance of self awareness. Discuss how most of our stories allow us to be trapped in a victim mindset. Explain some examples of victim mindset and break down certain steps to take to align Self awareness with Mind, Body, and Soul to create a different story line. Tune in you don’t want to miss it! The Power of Self! I dare you to try it !!