BE(coming) I AM

In this moment, I'm choosing a belief where pain is here to help us rather than to shame and diminish... Maybe our perception of pain and passion doesn't have to be at odds with each other. Rather, they could BOTH be benevolent and allow us to overcome and become stronger. As I honor the 7 years since the passing of my first husband, Josh, I am preparing for our firstborn, Justin, to graduate from high school. These 7 years feel significant as I recognize a completely new person in the mirror. I bring this idea of pain to the table because we are so programmed to do whatever we can to NOT feel pain. Our bodies have been programmed that way. So when we do notice pain, we tend to hide it, and shame ourselves for feeling it. But when we listen and witness what is really causing the pain, we are able to connect more deeply within. Friend, it's time to come face to face with who you are and why you are here - without the labels, expectations, and judgments. Because you are WORTHY. I hope this message connects to you.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

It's been a wild ride, and today we're breaking down the massive pile of feelings that came with my re-entry into the United States after a week-and-a-half trip to Kenya.

I saw such different extremes from opulence to simplicity, and when I came home, I was struggling to be in my house, where all the old paradigms once were.

While in Kenya, a "few" fears arose, apprehension took place, and something sacred was connected and uncovered...

Belief.

I had the amazing opportunity to learn about belief through the three Unutbu members, and I was SO happy to be able to visit and hug them in person. We don't need to feel the unworthiness of not being "enough" for all the things.

We are worthy. YOU are WORTHY.

There's no need to tell ourselves lies to keep us small and playing safe.

It is time to let go of the doubt and BELIEVE that you are where you are for a reason and that every step is sacred. It's time to honor that little girl who has never truly felt seen and embrace the delicious uniqueness that is YOU.

𝕎𝕙𝕒𝕥 𝕕𝕠𝕖𝕤 𝕚𝕥 𝕗𝕖𝕖𝕝 𝕝𝕚𝕜𝕖 𝕥𝕠 𝕓𝕖 𝕎𝕀𝕃𝔻𝕃𝕐 𝕒𝕓𝕦𝕟𝕕𝕒𝕟𝕥?

To feel connected with complete trust that you have more than enough to create what you are being called into - without the anxiety that comes with steering away from your highest.

How does that sound? Pretty incredible, right?

Beautiful friend - Let's reimagine how we perceive abundance.

Instead of waiting for "the thing" to happen with frigid expectations, let's accept abundance for all that it is and it's many opportunities.

As I heard stories of challenge from my Ubuntu CommUNITY sisters in Kenya, I felt the powerful message that I wasn't there to pity them or overcompensate for them, but to walk beside them in encouragement and lovingly challenge them with invitation for expansion.

And these three women shared WILD ABUNDANCE with me that I am so excited to take home with me to spread across the world. This idea of abundance is for ALL of us.

Each of our visions are possible and only become MORE possible when we lean in, go deeper and come together in loving support.

𝕊𝕠 𝕞𝕪 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 - 𝕞𝕪 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖 𝕗𝕠𝕣 𝕪𝕠𝕦...

Listen to the birds in this podcast episode and recognize that you are made for more.

You've only scratched the surface.

And as you believe the worthiness that you ARE, you will transform and notice the transformations occurring all around you.

Asante Sana.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

Fight, Flight, Fawn, or Freeze!

Have you experienced seasons where your nervous system had these reactions to a trigger? Are you currently in one?

While we think these reactions are imprinted in our DNA, they are simply here because we're not ready to feel those certain things.

And instead of sinking into that feeling of flight, flight, fawn, or freeze, let's create new ways where we can show up in these moments that feel supported and expansive.

I'm embracing sacred disruption as I surround myself with beautiful disruptors within the Ubuntu CommUNITY and all around me! The women who were deemed "too much." Because they are exactly who they were always meant to be.

I see ach Ubuntu sister is a sacred disruptor/ revolutionize.

I see YOU are a sacred disrupter.

And it's time to gather together in a tribe of sacred disruptors disrupting the addition and conditioning that we are not enough.

You are more than enough, dear friend. I am committed and devoted to creating the platform for women to be called into this multidimensional potential, and I'm sensing that you're being called into something greater as well. Let's create a world led by fierce love where we let go of the rules and expectations in fear of being kicked out of the tribe.

Let's just reimagine the tribe.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

When you put on a beautiful piece of clothing, what do you feel like?

A boss babe?

Amazonian warrior?

Abundant goddess?

A superhero?

We all have that one outfit or piece of clothing that makes us feel AMAZING and radiant. Mine is THIS "super suit"!

What we wear can make a huge impact on how we feel and even how we act, but how many times have we NOT worn what set our souls on fire to make someone ELSE feel more comfortable?

I say NO MORE to diminishing our light for others, and YES to a world of radiant, woman warriors who lift each other up and spread the message of Ubuntu around the world.

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And how can you support this mission?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

Should I buy you dinner first before we get under the hood?

We are all so unique and beautiful, and when we let go of those thoughts that we aren't enough, we start to feel the old stories shed away.

Ask yourself - What's REALLY going on under there?

Surrender to who you were divinely meant to be by bringing that radiance that you've been created with into fruition.

And by the way, you don't HAVE to be on all the time. You can choose where you want to be fully open and transparent and where it doesn't feel aligned.

As we let go of the mask or hood that has kept us safe, we continue to evolve and lovingly fall in love with the beautiful creature that we have always been.

Just over one month ago, I started a community where regardless of the walks of life, these women are here and a part of this divine connection, and I get to witness their incredible evolution of them in this space.

And their only requirement? That their heart says HELL YES as we co-creative alongside each other.

This work wouldn't have been possible without getting under the hood...

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

What does TRUST look like for you? How does it feel within your body?

Recently, I've been called to go into nature to further connect with myself, changing the circumstances of how I engage with my body. Because how do you trust yourself, right?

How do you trust yourself to...

-NOT gain weight

-Gain muscle mass

-Take care of everyone around you

-Do all the things

-And just take care of yourself!

I have felt this resistance too, and I'm here to tell you, dear friend, that It's time to activate something...something in you that you know has been there the whole time. Instead of relying on others to tell us who to be and what to do, let's trust that we already know what is in our highest. Because we absolutely DO!

It's time to trust that you are enough. In fact, trust that you are so much more than enough.

You are vibrant. WORTHY. And able to trust yourself to take the next step.

You are here for a beautiful reason. And it is magical. And I trust that those who hear this message will be reached in the right time.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

It's time for some spring cleaning as we bring awareness to what inputs we bring in and what inputs we're no longer available for...

We ask ourselves;

How do I expand my business?

How do I get more clients?

How do I have a love affair with my partner?

How do you even raise good humans?!

We all feel this, and that's okay! We want all the answers to all the things RIGHT NOW, but maybe this time, your body is telling you to rest and listen, giving the path to your highest self space to unfold.

What inputs are you ready to let go of?

Think about what no longer serves you in this life and your gorgeously unique vision.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

Just a heads up, we're going to talk about what it feels like to be witnessed in emotional NAKEDNESS...Buckle up!

I want to offer what it looks like to be transparent in all facets of life...

Whether it be financial transparency, transparency in thought process, or transparency in how we choose to allocate resources in life, where does it feel most GOOD to share and bring your highest to light fully?

There has been so much energetic wounding within our society, but I want to create a space where we can share our truth vs. hiding , shutting off, and being fuelled by fear.

I want each of us to RADIATE in light and love in our truth as we fuel our own expansion and expression to create and spread the most beautiful frequency of love and compassion possible.

When we're transparent with someone who supports us, our highest IGNITES.❤️‍🔥

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange