BE(coming) I AM

What comes up when you hear the word S L O W?

Is there resistance? Frustration? Restriction?

I want to explore this concept with the framework of the gift of slow...

We experience these 'speed bumps' along our journey that challenge our experience and enjoyment of life, but instead of staying in a 'victim' mindset of scarcity, let's recognize that these experiences are inviting us to our highest.

It just may not look like how we thought it would.

Slow manifesting realizes that we have visions of what we want to create and put into the world, while noticing the egoic expectation for all of the things to happen NOW.

But we have the amazing opportunity to PLAY in this world. And when we recognize that it doesn't have to look like anyone else's life, we let go of the 'neediness' to manifest in this moment.

When we give ourselves space to simply BE, magical things happen in their own time...

Let's move into the week with the intention to manifest from a willingness to be slow, and quiet our minds to simply BE.

What is your vision? What is your PASSION?

The Ubuntu CommUNITY is something I feel called to support and bring into the world for women to BE in, to KNOW in and feel the support of a community that is already calling to them.

It's time for the next step, my dear friend: bit.ly/3JvQyBs

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

Tune in as I share stories and experiences from our recent trip to Belize as we kick start the Ubuntu CommUNITY!❤️‍🔥

My beautiful friend Liz and I recently took a trip to Belize to kick off the start of the Ubuntu Community. And of course, an opportunity for reflection came with this breathtaking experience.

I recognized that it was time to let go of my own stories that no longer served me in order to become a contagion of love and humanity by supporting women in their own journeys.

I want to start a pandemic, and as I hear the "nos", I choose to not make it mean the end of the world as I surrender to what my SOUL says yes to -without knowing the 'how' and 'all the things'...

I invite you into your own intentionally curated life. It's time to take the next step.

👉 www.consciouslyco-creating.com

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

What comes up when you hear the word NO?

Does it trigger you to feel like you're not worthy of all the nice things?

Instead, let's reframe and think of NO as a loving little bump back onto YOUR unique path.

I've heard many versions of 'no' throughout the years and while I used to take it as "there must be something wrong with me", I now see that those 'no's' were actually there to serve my highest.

Every time I was met with a 'no', I was being lovingly pushed one step closer to my own unique path, painting a picture of the clear 'YES' before I knew what would unfold...

I choose to share in a filter of benevolence, KNOWING that both YES and NO are just as loving and for me.

I invite you to explore this further. What would it feel like to reframe into a filter of benevolent love?

And here's a friednly reminder that you're not doing it wrong. You're just in a place of growth that you've never seen before.

XOXO, Ange

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

Choosing your filters...

We've been absorbing narratives that we've been buying into for YEARS, and once we're able to become aware of these conditions, do we transcend them and create a life that is truly abundant.

I deal with my own filter of not feeling like enough or that no one wants me, and I've recognized that it's time to let that filter go.

We hang on to unconscious narratives until we're ready to recognize and release them, and when we do...MAGIC happens.

And each of our processes are going to look different! That's the beauty we get to witness when women are living in their highest.

Thank you for listening...

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

Have you practiced receiving lately?

So many of us have been trained to help everyone else receive without noticing that they are ALSO designed to receive in abundance. But when we block off this sacred connection to self, we block out our fullest expression.

And my dear friend, we aren't talking about practicing receiving money or material gifts, but rather receiving an essence that connects us to our own worthiness, adding abundance to the world around us.

It's time to let go of the labels and expectations and show up as we are in our divinity. It's time to let yourself receive as well as give.

Because they are one a the same. And if we "f#ck it up" along the way? That's OKAY!

Together, we can practice BEING in our fullest expression without the fear of judgment or layers of conditioning. Because YOU, my dear, are so worthy.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

What does compassion look like when you bring it into duality?

We are made up of so many different parts, including some not-so-nice ones that are there FOR us, as an invitation to look deeper within and discover our truth.

What if instead of thinking of all the ways we could be 'better' or comparing ourselves, we practice wanting the person we are in this moment? The good and the 'bad' that we deem unworthy.

I want to know HER. All of her. And I want that for you too, dear friend.

We are both divine and human, practicing our highest good one step at a time, so let's take the next step together.

You are worthy of love, and the most incredible support. I see you. I feel you...You are magnificent. ALL of you.

Till next time...

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Ubuntu CommUNITY that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook, Instagram @drangelamarick, and on YouTube under Ange Marick.

XOXO!

~Ange

We live in a world lacking in self-love, but could you imagine if we all walked in confidence?

And no, not narcissism or self-absorption, but a deep connection to self and source. KNOWING that even though all of the steps may not be clear in this moment, you are exactly where you are supposed to be. And your calling is sacred.

When you trust in yourself and your dreams (noticing the fact that they are actually there), the next step begins to unfold. Feeling a little scared? That's okay! Trust that you are capable and that you ARE worthy!

We want to outsource our confidence from others and forget where it exists, but this simply means we need to connect with ourselves on another frequency, without the conditions.

Your body knows what to do, and when you trust that it is there FOR you, magic will happen. Let go of trying to figure out "how" and trust beyond what you can sense.

It's time to find your inner power and take action from a place of radical self-love and trust.

What does confidence look like to you? And how does this version of confidence take you closer to your most sacred self?

Till next time...

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

"My body hates me."

Dear friend, can we end that story right now? Your body is a sacred vessel that carries you through life, and if you're unable to BE in your own skin, you're in for a fight that you won't win.

So take this as an opportunity to notice where you've bought into the story that your body hates you, blocking you from the access of love and abundance that you are so worthy of (seriously, you ARE!).

This body you are in is so divine and exquisite. It only wants to walk you through this world, loving the shit out of you! What if we paused to tune in and listened to our bodies? Without the shame and fear.

Because as we listen and notice, we will start to understand that our bodies are here for our limitlessness to practice in.

Your body is designed beautifully and specially for you! And this is an invitation to connect with your body lovingly...

Till next time!

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

What does abundance look like for you?

We live in a society where doing "too much" is associated with negative consequences, while at the same time, not having "enough" is still not accepted.

But what if the abundance we've been waiting for has always been within?

Our outside circumstances will always differ but the story is the same. The feeling of not belonging. All the while, the radical self-love is inside of you, waiting to be noticed.

You are WORTHY.

You are ABUNDANCE.

And as we step into the new year, let's set an intention to LIVE into abundance. To regularly tap in and let go of the need to diminish or make small for other people's sake.

We are not victims of circumstance. We are the harmony of pure abundance and connection.

Take the next step in connection by visiting https://www.consciouslyco-creating.com.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange

When was the last time you said thank you?

Join me in a guided meditation of THANK YOU as I share a simple prayer with the source, God, universe...as we breathe in sacred abundance and exhale what is no longer needed.

We've all had conditioned expectations and beliefs of who we thought we should be as a woman, wife, and mother, but these expectations are NOT your truth. They never were!

And your truth will continue to evolve as your life experiences unfold. You simply have to listen and surrender to the energy of precious gratitude and BE. Look around...What can you thank within your life?

I thank YOU for simply BEing.

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And how can you support me?

Visit www.consciouslyco-creating.com to be a part of the Consciously Co-Creative community that is now LIVE!

Apple users, please subscribe and rate the BE (coming) You Podcast. If you use Android, check out Stitcher or Google Music.

Tell a friend about this Podcast! Click on "share podcast," and they will love it, and thank you forever!

Follow me across whatever channels feel aligned; you can find me on Facebook and Instagram at @drangelamarick

XOXO!

~Ange