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Becoming Regulated
By Tunisha Renee | Fierce Without the Fiery BehaviorSociety & CultureRelationshipsParentingKids & Family
Becoming Regulated episodes
- Why Your Teen Won't Talk to You
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
26 min - What Your 'Baby' Needs to Know Before They Graduate
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
28 min - What to Do When Your Child Doesn’t Turn Out Like You Hoped
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
12 min - How to Stay Calm When You Really Want to Freak Out
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
8 min - Freedom from Mom Guilt Starts with This
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
12 min - What is Christian Parenting?
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
19 min - 9 Questions to Transform the Relationship with Your Teenager
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
19 min - Finding Joy in Motherhood—Even When You’re Tired of It
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
18 min - Letting Go Without Losing the Relationship
Welcome to Feminine AF. Each episode will cover a new topic within the world of Christian motherhood–intentionally developing ourselves into the stewards of our teenage children that God has called us to be. We focus on restoring our joy in motherhood, increasing closeness with our kids, and bringing more peace into our lives.
Links
Want to participate in Feminine AF Bible study?
https://tunisharenee.com/biblestudy
Want to get more fulfillment out of motherhood–but not sure where to start?
https://tunisharenee.com/blindspots
Hate the way Motherhood feels and ready to work with me?
https://tunisharenee.com/apply
Want a better relationship with your teen in 12 weeks?
https://tunisharenee.com/reset
20 min - 3 Things I Wish I Knew Before Becoming a Mom
3 things I wish I knew before I became a mom.
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If you want to take a Biblical approach to parenting so that you can break cycles of conflict, connect with your kids, and change your family legacy, I invite you to learn more about my program The Relationship Reset: Biblical Parenting for the Proverbs 31 Mom. https://thecyclestops.com
If you're an overwhelmed mom looking for support from other moms in a safe, private space, join my free community The Legacy Changers Lounge. https://peaceprotectionprogram.com
Disclaimer: I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.
If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
20 min
About Becoming Regulated
From the publisher's feed
Becoming Regulated is a podcast for moms who know a lot about what they should do, how they should respond, and who they want to be but are discovering that knowing and becoming are two very…
different things.
Because regulation is about so much more than staying calm.
It’s about noticing yourself. Questioning what’s driving you. Owning what needs to be owned. Catching the old beliefs and patterns that keep showing up in your parenting, relationships, work, faith, and everyday life—and deciding who you want to be when they do.
I’m Tunisha, and these episodes are honest conversations about what I’m noticing, learning, unlearning, getting right, getting wrong, and seeing differently as I practice becoming the woman I say I want to be.
We’ll talk about identity, relationships, regulation, motherhood, disappointment, growth, and all the uncomfortable places where what you believe about yourself meets how you actually live.
There’s no finish line here.
Just the ongoing work of paying attention to who you’re becoming.
This is real life, everyday regulation.
Do your becoming with the support of community in The Regulated Mama Membership: https://tunisharenee.com/membership
Apply for 1 on 1 coaching: https://tunisharenee.com/apply