In this podcast episode, I talk with Donna Pope, adoptive mother of three adults and founder of Heart to Heart Adoptions, an adoption agency she started in 1998 after careers in teaching and medical research, and has run for about 30 years, completing 70–100 adoptions a year. Donna explains key attachment styles (secure, anxious, avoidant, and fearful) and how attachment develops through early caregiver connection.

Donna describes challenges adoptees face, the importance of honesty and openness, avoiding a “tug of war” between families, and shares stories from her sons’ experiences, including questions about birth family and reunion. She also mentions an upcoming platform, “Adoptions, Community and Connections,” to connect people across the adoption community through Heart to Heart Adoptions.

Find more information: https://hearttoheartadopt.com/about-us/

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I sit down with Ed McCarthy on Becoming Secure with Magsmindset to talk about how a near-death snowmobiling accident in the Colorado backcountry became the catalyst for his book series, Life Letters: Five Decisions to Wealth, Wisdom and Happiness.

He recounts being trapped for 12 hours in sub-zero temperatures before being rescued, and how that experience sparked a legacy project originally written as letters to his children. We explore gratitude, being present, problem-solution “paradigm shifts,” career disruption from AI.

Ed also invites listeners to thelifeletters.com and his free Wisdom Transfer Platform community.

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In this episode, Liam shares how goal-setting, affirmations, and relentless planning didn’t work for him, and how a rock-bottom decision to “do nothing” created a shift that helped him follow instinct one step at a time as opportunities and the right people appeared.

We explore his idea that our brains evolved to operate through present-moment instincts rather than language-driven stories that trigger constant threat-scanning and stress, affecting everything from work to relationships. We also connect this to faith, surrender, and living with less attachment to outcomes.

https://www.linkedin.com/in/liamnaden/

Welcome to Becoming Secure with Magsmindset!

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I thought I knew what limiting beliefs were before I started this episode. Turns out I did not know the debt of it. This is one of those episodes you reflect on long after it's done, because you begin to notice how much of the limiting beliefs still exist in you. I sit down with Blake Lefkoe, daughter of the late Morty Lefkoe (creator of the Lefkoe Method), to explore how limiting beliefs drive emotional and behavioral patterns like procrastination, addiction, anger, anxiety, depression, people-pleasing, and imposter syndrome.

She shares how to contact her at blakelefkoe.com and [email protected] for a free 20-minute Zoom call - it will be worth it.

Welcome to Becoming Secure with Magsmindset!

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In this podcast episode, I talk with Lin Green, a Puerto Rico–born writer raised in a Dominican immigrant family, about her book Enough with the Secrets Mama, which explores mother-daughter relationship issues, emotional neglect, and healing from maternal heartache. Lin shares how secrecy and feeling “not enough” shaped her insecurity, perfectionism, and attachment patterns, affecting her romantic relationships and identity.

She describes a pivotal conversation with her mother that prompted her to pull back and begin a healing journey grounded in awareness, boundaries, grace, and faith, including forgiveness. Lin also discusses her advocacy work with a local law enforcement agency in crisis settings, her nonprofit consulting business with her husband, her passion for speaking with teens, and her experiences with juvenile justice.

Lin's Website: https://issalivestyle.com/

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Larry Kesslin shares how two big trips changed his life: teaching inner-city kids to ski in Aspen in 1993, when he realized he had “everything” but felt miserable, and visiting Uganda and Kenya in 2012 - where he saw people with less living with more joy. Those moments pushed him to leave corporate life, become self-employed, and focus on coaching, giving back, and connecting people.

He talks about joy as something internal—more like peace—rather than chasing money, status, or “needs” that are really wants. He explains his “sky and clouds” metaphor for not being your thoughts and feelings, his “ascension ladder” idea, and why comparison and identity traps can kill joy.

Find Larry's book "The Joy Molecule here.

Www.5-dots.com

Contact Larry: [email protected]

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Roselyn, a licensed clinical social worker with 15 years of experience, who explains how a sudden relationship crisis and 10-month separation from her husband after nearly 20 years together led her to focus her work on survival-based patterns, the nervous system, and subconscious wounds. Roselyn shares that her core wounds were abandonment and unworthiness, describing how trauma can persist even when someone can talk about events without feeling triggered, and how her avoidant-leaning attachment style showed up as a fear of vulnerability and a need to be needed.

The conversation covers spirituality, how teachings can be misinterpreted through fear and shame, the role of energetic frequencies in relationship dynamics, and how letting go of control can invite change. Roselyn outlines an approach centered on identity work, distinguishing between conscious ‘known identity’ and subconscious ‘felt identity’, and argues that lasting change requires emotional regulation, not only mindset work.

Roselyn shares where to find her work at Insightful Essence on social platforms and at https://insightfulessence.com.

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In this episode, I talk with Mark and Lynette, a married couple of 12 years who have lived full-time in an RV for about 11 years and whose work focuses on helping people break repeating life and relationship patterns. We explore how trauma, attachment wounds, and generational patterns can affect relationships, and Mark and Lynette explain their approach to intimacy: acknowledgements, radical acceptance, and “presence,” plus a framework they call “workability” (moving beyond right/wrong, compromise, and sacrifice).

They discuss making clear declarations about what you want, removing the language of “worthy,” and partnering as a team to address triggers by identifying past roots rather than finger-pointing. We also talk about receiving love, shame, and guilt reframes, men’s desire to give and feel useful, and practical intimacy distinctions, including how menopause changed their dynamic.

https://www.facebook.com/marksiedler/

https://www.facebook.com/LynettaAnnAvery

https://www.facebook.com/whythiskeepshappening

https://www.instagram.com/whythiskeepshappening

https://www.tiktok.com/@why.this.keeps.happening

https://www.linkedin.com/in/whythiskeepshappening

https://whythiskeepshappening.substack.com/

Check out their free 2-minute relationship scorecard: https://tally.so/r/vGYED0

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Ever notice how much time you spend having conversations in your head that never actually happen?

In this episode, I reflect on what changed in my life when I started telling the truth. First to myself, and then to the people around me. From confronting uncomfortable conversations, to releasing shame about past versions of myself, to experiencing peace in my relationship without anxiety attached to it… Everything shifted. Let yourself get inspired today!

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Join me in this engaging episode as I chat with Hillary Spiritos, the dynamic founder of BaT Outta Hell, a path-finding consultancy dedicated to helping young adults overcome challenges and live their most authentic lives. We explore how upbringing shapes our beliefs, the importance of living an authentic life, and how facing uncertainty and embracing change are essential skills for growth.

Hillary shares her journey of returning to childhood passions and the significance of being kind to oneself. Don't miss this heartfelt conversation filled with wisdom, personal stories, and practical advice on navigating life's twists and turns.

• Website: https://batouttahell.net/
• TikTok/Instagram: @bat.outta_hell
• Calendly: https://calendly.com/batouttahell

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