We like big goals and we cannot lie...

What's a girl to do when that big goal can't be forgotten or put to the side any longer? We get our big girl pants on and we nut it out!

Today we're talking actually getting the goal on paper (+ why that's #1!), to share or not to share + a different approach to traditional goal setting that might feel more aligned for you.

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There is something super powerful about deciding + declaring what you want more of - and what you want to kick to the curb! More than just a trendy 'new year' thing to do, it's really eye-opening - and we're talking what's definitely IN + what's OUT for 2025. Would love to hear your ins + outs LMK!

If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot + share on your socials. Make sure to tag @lifeandabookshelfpodcast. Much love!

Connect on IG - https://www.instagram.com/lifeandabookshelfpodcast

Let's reflect on last year + some BIG life lessons learnt! We're talking about things you've never done before...things that scare you outta ya pants...things that take you way out of that comfy comfort zone! I'm sharing a few - what scary sh!t are you going after this year?? LMK!

If you enjoyed this episode - share the love! Hit that "follow" button, take a screenshot + share on your socials. Make sure to tag @lifeandabookshelfpodcast. Talk soon x

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You know the old saying...but is it keeping you stuck when you're trying to make some positive changes at the beginning of a fresh new year? And what can we do instead? Let's chat! Welcome back to our little 'new' year pod mini-series (and yep I know it's now Feb...lol)

If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot + share on your socials. Make sure to tag @lifeandabookshelfpodcast. Catch you soon!

Welcome to our little mini-series for the 'new' year! (and yep I know it's now Feb...lol) Do you like choosing a word of the year? A theme? Good ol' NY resolutions?

Sharing why I now choose a word vs resolutions, reflecting on last years' word, what it is for 2025 - and how a word can be a guiding light in your year ahead.

If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot + share on your socials. Make sure to tag @lifeandabookshelfpodcast. Til next time!

Feeling the pressure cooker building? Expectations sky-high atm? Are you thinking of the "should haves" right now?

This one is for you my friend! Sharing a couple of super simple and practical ways to help tackle that mental load and have a mini reset for you.

If you enjoyed this episode - pass it along! Hit that "follow" button, take a screenshot of the ep + share on your Stories. Make sure to tag @lifeandabookshelfpodcast. Catch you soon!

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Start on a Friday? Start in December? Start... What could you start or take action on in just 5 minutes today? Welcome back to Season 2! Let’s reflect a tad waaay back to the beginning of 2024 - what big goals did you have for yoself that still light you up and make you excited/ scared but giddy? If you enjoyed this episode - pass it along! Hit that "Follow" button, take a screenshot of the ep + share it on your stories. Make sure to tag @lifeandabookshelfpodcast. Talk soon!

Super mega-high expectations for yourself? Check. Getting stuff done, and starting on that big goal of yours…Uhhh…Today I've got 5 simple hacks for you to start overcoming perfectionism and get into ACTION, baby!

If you enjoyed this episode - pass it along! Hit that “Follow” button, take a screenshot of the ep and share it on your IG or FB stories! Tag @lifeandabookshelfpodcast (that’s where you can DM me also!) Talk soon! X

Trusting an unknown path can be bloody scary sometimes. Learning to navigate and trust a new creative path can be a rollercoaster! Got some interesting life updates for you today too! Enjoy x

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Ahh that not-so-lovely inner voice that chirps up when you’re already feeling crapola - your inner “Mean Girl.” Got a few tips and tricks for you today if yours is kicking your booty atm. With being well and truly past the new year and well into 2024, let’s nip that Mean Girl in the bud and keep on working on those big goals you have for yourself!

Make sure to hit the “Follow” button if you’re enjoying the podcast! Much love x