In Part 1 of this powerful two-part series, Leanna sits down with Sarah Brelowski, personal trainer, consultant, mom, and former corporate professional, for an honest conversation about personal transformation.

Sarah opens up about her path from collegiate athlete to Big Four auditor, and how a high-pressure corporate career left her burned out, stressed, and out of alignment with herself. She shares how leaving her job and letting go of others’ definitions of success ultimately helped her heal, find joy, and become a mother after a long fertility struggle.

This episode is a deep dive into self-discovery, self-love, and the courage to rewrite the script that’s often written for us by others. Sarah reflects on the journey of rebuilding her life by her own rules, the lessons she learned from divorce, and how strength training became her anchor through it all.

Don’t miss Part 2, available July 17, where Sarah dives deeper into her fitness philosophy and how strength training can transform more than just your body.

Full transcript available here.

Connect with Leanna here.

If you're ready for deeper transformation, check out The Executive Mom Reset; Leanna’s six-month coaching program designed to help ambitious moms stop merely surviving and start thriving. Book a consult now!

Don’t forget to subscribe, rate, and review the show to help more women find these empowering stories!