On this episode, Alex & Trevor interview Chad & Kristen Cottingham, directors of The Marriage Resource (and yes, Alex's parents!).

Chad & Kristen are the authors of An Intentional Marriage: Making Your Wedding Day Vows An Everyday Reality.

You can learn more about them at marriageresource.us or @marriageresource.us on social media.

holohlth.com
@holohlth

On this episode, Alex & Trevor interview father, husband, pastor & athlete, Mike Elkins, on how he practically pursues a truly healthy life personally, professionally & in with his family.

holohlth.com
@holohlth

On this episode, Alex and Trevor talk about 5 tensions to manage during the holidays.

There's a difference between a problem to solve and a tension to manage. In fact, if you try to solve a tension, you create more problems.

Alex and Trevor provide helpful tips regarding 5 tensions you should be aware of over the holidays.

Go to holohlth.com for more.

On this episode of the HOLO HLTH podcast, Alex & Trevor interview leadership expert John Vaughn on how health and leadership are connected, what he does to pursue a truly healthy life, and all about his latest book, "Leadership Lessons for a Lifetime."

Go to holohlth.com to learn more.

@holohlth

On this episode, Trevor and Alex interview Austin Fruits about pursuing wholeness, enduring vulnerabilities, living in freedom and what he does to live a truly healthy life.

On this episode, Alex and Trevor interview Eric Sutliff on establishing a solid foundation and practically pursuing a truly healthy life.

If you want to learn more, go to holohlth.com.

On this episode, Alex and Trevor interview Jill Thornton about practical ways she pursues a truly healthy life, while balancing her own health, being a wife & mom, a business owner and a competitive athlete.

Go to holohlth.com (or @holohlth) to learn more!

On this episode, Alex and Trevor finish up their 3 part series regarding God's Design for our health. This episode covers God's Design for the Soul. If you want to learn more, go to holohlth.com, or check out @holohlth on social media.

On this episode, Alex and Trevor discuss God's Design for the Mind.

Go to holohlth.com to learn more.

On this episode, Trevor interviews Alex about God's design for the body. This is a 3 part mini-series on God's Design of Health.

Go to HOLOHLTH.com to learn more. Or follow @HOLOHLTH on Instagram.