Today, I share an experience I had recently where I decided - no more.

No more of the distorted story, and committing to a bigger story, with bigger support and accountability.

I share it with you here.

To ignite our courage, and SHOW up!

Together,

Dr. Angela

PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders? Apply for our next MasterHEART - begins January 8.

MasterHEART Experience Application

Prompts for a daily ritual/practice of 10 journal prompts to play with...this could be used at the end of the day - you can also use them to reflect on the day before.

1. What surprised me today? Why?
2. Where did I notice resistance? How did that feel?
3. Where did I smile? Why?
4. Where did I choose a different way forward? What changed because of it?
5. I have nothing to say today because...
6. I don't remember...
7. I do remember...
8. Who did I celebrate today and why?
9. What are three traits I admire of the people around me?
10. What are the three traits that annoy me about the people around me?

Enjoy the exploration!

Angela

PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders? Apply for our next MasterHEART - begins January 8.

MasterHEART Experience Application

What do you remember?

What do you not remember?

Come with me in remembering together,

Angela

PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders? Apply for our next MasterHEART - begins January 8.

MasterHEART Experience Application

Do you remember why you are here?

Do you remembere what you signed up for in this life?

Why or why not?

Come with me in remembering together,

Angela

PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders? Apply for our next MasterHEART - begins January 8.

MasterHEART Experience Application

Dear friend,

Why do you think you have had the incredible adventures in your life?

What did it show you?

Who are you remembering that you are?

And why you were created?

What do you remember?

Together, we remember,

Angela

Hey friend,

I had a win.

I made a mistake AND I didn't beat myself up.

Listen in.

Let's normalize leaning in, learning and being open to our own coaching.

With compassion,

Angela

PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders? Apply for our next MasterHEART - begins January 8.

MasterHEART Experience Application

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Dr. Tim Leary said,

"Everyone carries a piece of the puzzle. Trust your instincts. Do the unexpected. Find the others."

Wow.

Simple and direct.

I want to play with transformation with the others.

Are you choosing to recognize that you are one?

With love,

Angela

MasterHEART Rising application

Happy Thanks-giving.

Let's create a daily intention to live into this vibration daily. Not just one day a year.

Thanks for ALL of it.

Yup, even the parts we may resist.

For-give.

Release.

And intend the fierce gentleness of gratitude.

With love,

Angela

I chose differently.

I was gifted a sacred moment of connection with 4 deer.

It was precious and honoring of the journey.

With love,

Angela

As you EXPAND, what support do you give yourself?

What space do you allow the whisperings of your soul be acknowledged?

What are you consciously choosing and releasing?

The room to expand in - apply below

MasterHEART Application

It's time. Together,

Angela