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Becoming YOU with DesiFit
By DesiFitHealth & Fitness
Becoming YOU with DesiFit episodes
- The Great Resignation & Work-life Balance
In conversation with yours truly, Molly. Today we discuss the Great Resignation and how to maintain a healthy Work-life Balance.
Follow me for more on IG @mollychoreographs, and our main channel @becoming_you_desifit
18 min - Candid with Shaleen: Other forms of healing and grounding
Let's continue the conversation with other forms of healing to ground ourselves. Follow us to be notified for more. Follow us on Instagram (becoming_you_desifit) and tell us what you want to hear about next!
10 min - Candid with Shaleen: Healing through the Arts??
So how can we express ourselves, heal, really ground ourselves? Find out today! Follow us to be notified for more.
11 min - Candid with Shaleen: Becoming self awareness with these simple questions
Self awareness and self reflection doesn't come easy. Ask yourself these few simple questions to reach into your emotions. Follow us to be notified for more!
9 min - Candid with Shaleen: Calling it quits
Sometimes we get stuck in relations that harm more than help our personal growth. By how can we call it quits? Find out here. Don't forget to follow us to be notified for more!
12 min - 12 min
- Valentines Special: Learn more about Naasiha Sheikh
Part 4 of 5. Learn more about our guest in this episode! Consult with her here and get 2 FREE consults!
IG - @naasihasheikh
email - [email protected]
19 min - Valentine's Special: Co-dependence between emotions and food
This is part 3 of 5. Everyday listen to a new episode this Valentine's week only.
Love what you hear? Show your support at https://anchor.fm/desifit/support
19 min - Valentine's Special: Effects of relationships on food
This is part 2 of 5. Everyday listen to a new episode this Valentine's week only.
Love what you hear? Show your support at https://anchor.fm/desifit/support
10 min - Valentine's Special: General Mindset of Relationships and its influence on our health
This is part 1 of 5. Everyday listen to a new episode this Valentine's week only.
Love what you hear? Show your support at https://anchor.fm/desifit/support
11 min
About Becoming YOU with DesiFit
From the publisher's feed
Welcome one and all to your one-stop-podcast for all things holistic wellness! Learn how to be a better version of yourself holistically as the DesiFit team works to breakdown myths and stereotypes.