Bedletter

Join me as we pick apart a recent piece I wrote for my blog, ‘Grow a Little More’. In this episode we discover ways of becoming more mentally efficient, what ‘peak efficiency’ is, and we talk about a couple easy-to-use writing techniques.
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Reading fiction for enjoyment has recently been shown to bolster our verbal abilities, according to new research. Our intent with what we read plays an important role in how we intake and remember information. Find out more at cashliman.com. 

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The Sunk Cost Fallacy affects many of our every day decisions--but what does that mean, how do we fix it, and where can we start? This Bedletter lesson focuses on weighing our financial, emotional, and temporal investments against our happiness and satisfaction payouts. Find out more at cashliman.com. 

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Marshmallow tests, moral outrage attractiveness, the perceptions of gambling versus investing, cognitive bias and post-truth, the dark triad of personality traits, and more in this March News Roundup. Find out more at cashliman.com. 

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Are we bad at daydreaming? New research suggests that we might be, but there are many ways to prime ourselves for useful daydreaming--which has been found to have a positive impact on our feelings, emotions, and mental states. Find out more at cashliman.com.

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In this Bedletter Lesson we talk about why editing while you write is damaging, how you can train yourself to be free and open to your thoughts, and different exercises that might help you create productive rough drafts. Find out more at cashliman.com. 

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Covid-19 might be affecting men’s social psychology in a unique way, according to new reports published in Psychology Today. A pandemic of social isolation is leaving many feeling lonely, lost, and vulnerable as they try to reconnect with the outside world. Find out more at cashliman.com. 

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Engagement in art has been shown to uplift and improve both anxiety and depression, research has found. Find out more at cashliman.com. 

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Lucid dreamers are found to be capable of communicating with the outside world during REM sleep, according to new research. Find out more at cashliman.com.

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Giving expedient answers has been shown to come off as more sincere, according to new research published by the American Psychological Association.  Plus, we talk about how  psychological therapy has been effected by Covid-19, and where it's going from here. Find more content at cashliman.com.

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