Bedroom Sessions

Bedroom Sessions episodes

September 18, 2020 Why is healthy eating so complicated?
This week Dhafy joins us to talk about healthy eating and how to make it simple and inclusive.
Dhafy is one of the youngest, hardworking, caring and brightest women working in the fitness industry. From her efforts to raise awareness on environment issues to voicing out about toxic diet/gym culture, she is someone all young people should stop and listen to for a more grounded view of approaching health in a holistic way.

46 min
September 10, 2020 Impacts of social media on the average human.
Disclaimer: This is an opinion piece and we are not experts on this subject.
This week, Hasko joins us to talk about the wonderful things that draw us online and the kind of stuff that makes us want to take a social media break.
33 min
September 04, 2020 What will yoga be for you?
We're discussing what it is for us today. Going into more detail about what kind of an impact it has made for us in our lives.
27 min
August 31, 2020 Introduction
Our very first episode with an introduction.
Topic is how has your practice or workout changed these past months. Let us know how it has changed for you in comments. 😊
22 min
August 30, 2020 Bedroom Sessions (Trailer)
1 min

From the publisher's feed

A podcast about yoga mostly, us and our everyday things. Also about approaching wellness in a holistic way.