This week Dhafy joins us to talk about healthy eating and how to make it simple and inclusive. 

Dhafy is one of the youngest, hardworking, caring and brightest women working in the fitness industry. From her efforts to raise awareness on environment issues to voicing out about toxic diet/gym culture, she is someone all young people should stop and listen to for a more grounded view of approaching health in a holistic way.

Disclaimer: This is an opinion piece and we are not experts on this subject.

This week, Hasko joins us to talk about the wonderful things that draw us online and the kind of stuff that makes us want to take a social media break.