Bedtalks

Bedtalks

By Elizabeth Overstreet and KSociety & CultureRelationships
Download on the App Store

Bedtalks episodes

  • Bedtalks Episode 93: 🎙️ Unveiling a Global Love Tapestry with Taber Shadburne - 30 Countries, 30 Years of Lessons 💖
    What Can teaching healthy relationship habits in 30 Countries over 30 years teach us? A LOT!
    Join us in this illuminating episode of Bedtalks as we sit down with the extraordinary Taber Shadburne, a seasoned Relationship Guru with a wealth of experience counseling couples across 30 countries for three decades. Taber's insights redefine relationships, offering a roadmap to happier, more fulfilling connections.
    In this captivating episode, Taber delves into:
    Mastering the Art of Love: Discover the nuances of love and why it's not always as instinctive as we might believe.
    Navigating Inner Wounds and Defensive Patterns: Uncover how addressing personal wounds and defensive behaviors can pave the way for healthier, happier, and more satisfying relationships.
    Confronting the Impact of Self-Deception: Explore the ways self-deception can subtly influence and impact the dynamics of a relationship.
    Learning a New Language in Relationships: Taber guides us on embracing and understanding the language of love within our relationships.
    Untangling Interlocking Obligations: Understand the network of interlocking obligations that can subtly infiltrate long-term relationships and learn how to navigate them.
    Ready to embark on a transformative journey with Taber? Connect with him and explore the insightful workshops he facilitates to help individuals navigate the intricate terrain of their relationships here.
    Don't forget to tune in to future episodes of the Bedtalks Podcast, available on the Anchor App, iTunes, Google Podcasts, Spotify, and various other platforms.
    Until our next heart-to-heart,
    XoXo
    1 hr 1 min
  • Bedtalks Episode 92: 🎙️Empowering Youth to Thrive: A Conversation with Cathleen Connor
    Welcome to another captivating episode of Bedtalks! We appreciate your unwavering support as you join us on this journey to explore the intricacies of building healthy relationships in every aspect of life—whether it's with your partner, as a parent, a friend, or a family member. Unlocking these relationship secrets can truly transform your life, bringing joy and satisfaction to your connections.
    Our podcast is evolving, and we're excited to dive into conversations with influential individuals shaping our communities, guiding us towards healthier relationship dynamics.
    In this episode, we're thrilled to have Cathleen Connor on board—a seasoned parent, Special Educator, and workshop facilitator with 30 years of experience. As a co-author of "Possibilities in Parenting" and "The Lightness of Choosing You" and host of the radio show "Growing up Conscious," Cathleen brings a wealth of wisdom from navigating the diverse landscapes of public, private, and charter schools.
    Parenting and teaching are more than roles; they are about fostering healthy relationship habits that demand patience, resilience, and adaptability. Cathleen will share invaluable insights on:
    Nurturing healthy emotional regulation with your children
    Mastering your thoughts versus external influences and guiding your kids to do the same
    Empowering youth to connect with their awareness and thrive in changing times
    Encouraging kids to explore joy, nurturing activities, and experiences that truly enliven them for holistic growth
    This interview promises to equip you with new techniques that not only enhance your parenting skills but also reshape your approach to relationships in general. As humans, we share similar needs that transcend the diverse tapestry of life experiences.
    Don't miss out on the chance to enrich your understanding of relationships. Subscribe to future episodes of the Bedtalks podcast on platforms like Anchor, iTunes, Google Podcasts, Spotify, and more. And if there are more topics you would like to hear, let us know by sharing them in the comments.
    Until our next enlightening conversation,
    XoXo
    42 min
  • Bedtalks Episode 91: 🎙️ An Education Warrior’s Insights: An Open Dialogue with Chanita Jones
    Welcome 🤗 to a thought-provoking episode of Bedtalks, where we delve into the world of education, self-mastery, and advocacy. In this installment, we had the privilege of hosting the remarkable Chanita Jones, a Chicagoland native who is making waves through her impactful work in the education sector.
    Chanita's journey began in 2006 as a Special Education Teacher, where her commitment to inclusion and equity became the driving force behind her career. With a deep understanding of the importance of individuality and customizability in education, she has been on a mission to bridge the greatest gaps in our educational system.
    As a former teacher working within the Chicagoland school systems, Chanita brings a unique perspective to the podcast. Her role as a teacher, activist, and advocate has allowed her to witness firsthand the challenges and triumphs within the education landscape. In particular, she has honed in on the concept of self-mastery, emphasizing its crucial role in a child's educational journey.
    Chanita sheds light on the often overlooked aspect of the "Miseducation of the child vs IEP clutch." She explores the complexity of ensuring that educators hold high expectations for every child, while also addressing the challenges of accountability when a student may not meet the highest expectations set.
    The conversation takes an engaging turn as K and Chanita share a spirited discussion about education and its critical impact and importance to our communities. Drawing from her wealth of experience, Chanita provides insights into the intricacies of matching students and parents with what they truly need, ensuring a more effective and tailored learning experience.
    In essence, Chanita Jones is not just a teacher; she is a catalyst for change within the education system. Her passion for inclusion, equity, and self-mastery shines through as she continues to advocate for a more personalized and effective approach to education.
    Tune in to this enlightening episode as we navigate the educational landscape with Chanita Jones, a Chicagoland native doing big things by leveraging her teaching experience to create a positive impact.
    Listen to the full episode of Bedtalks and join the conversation on social media using #ChanitaEducationRevolution. Don't forget to share your thoughts and experiences as we continue to explore the transformative power of education and self-mastery.
    Stay tuned for more inspiring episodes. Until next time, xoxo 😘💋
    46 min
  • Bedtalks Episode 90: 🎙️ The Power 💥 of Pivoting - An Interview with Marissa Ybarra-Williams
    Hi 👋🏾 Y’all
    We’re back with another amazing guest on Bedtalks. Meet Marissa Ybarra-Williams, an Attorney and Motivational Speaker.
    If you feel like life isn’t taking you where you want to go, her story will leave you feeling inspired, motivated, and rejuvenated!
    She is dropping gems 💎 in this interview such as:
    - The fact that what happens in life isn’t always personal. It’s a series of decisions.
    - Why life needs you and how to live into it!
    - Why it’s important to not get lost in the temporary along with the power of pivoting.
    - How sometimes someone seeing greater for you can propel you further than you may know that you can go.
    Listen 🎧 in and let us know what you think 🤔 And remember to subscribe to future episodes of Bedtalks podcast on iTunes, the Anchor ⚓️ App, Spotify, Google Podcasts and many other platforms.
    51 min
  • Bedtalks Episode 89: 🎙️ Unlocking the Secrets to Optimal Performance and True Wellness with Dr. Cheryl A. Luther on Bedtalks! 🛌

    Hey Y'All-


    In the latest Bedtalks episode, we had the absolute pleasure of chatting with the incredible Dr. Cheryl A. Luther—DC, MS, CCSP, CCEP, CSCS, PES, Sports Performance Specialist, and all-around superhero for athletes seeking peak performance and concussion recovery.


    But here's the twist—this isn't your typical doctor! Dr. Luther's journey is deeply personal. With a storied background in professional sports, including a 12-year football career and two National Championships, she's no stranger to the physical toll on the body and mind. Now on a mission to unlock the secrets to extended vitality, Dr. Luther dives into neuroscience and optimal performance and has an upcoming book, "Concussion Concepts: You Are Not Stuck With Your Symptoms. that delves deeper."


    Join us as we unravel the mysteries of brain health, chronic pain, and true wellness with a touch of Bedtalks flair. Tune in for an engaging conversation that goes beyond the lack of dis-ease and promises insights that could transform your life! 🚀🧠💫


    Listen to the full episode on Bedtalks and be prepared for a dose of inspiration and practical wisdom from Dr. Cheryl A. Luther. You won't want to miss this one! 🎧✨ #BedtalksPodcast #OptimalPerformance #WellnessJourney 🌟


    Until next time,


    Xoxo

    36 min
  • Bedtalks Episode 88: 🎙️ Love Redux:Why It Can Be Scary to Remary An Interview with Shon Hyneman
    "Welcome to Love Redux, where second chances at love take center stage!” Join us as we explore the transformative journey of those daring to say 'I do' again.
    I was broken after my first marriage. I didn't have any desire to be in another relationship for a long time, and yet consider remarrying. I lost faith in marriage. However, many years later, things shifted for me after learning how to deal with my inner wounds. I fortunately met K, my husband, and our marriage experience is something that I am and will be forever grateful for.
    My story has a happy ending, and yours can too! But the reality is that 60% of second marriages end in divorce. How can you ensure a different outcome?
    We're excited to have Shon Hyneman on my podcast. Shon Hyneman's platform is Scary to Remarry. He, too, is on his journey via his second marriage of discovering how to do a Love Redux. He helps and guides other couples on their journey to understand their fears and develop practical tools to navigate their fears of marrying again. Shon shares invaluable insights practical tools, and discusses common pitfalls that can be avoided, managed, and navigated. Discover how to confront your fears and set a foundation for a happy and successful relationship Shon is a Certified Marriage Coach and is passionate about giving people a chance to have a happy, satisfying, and successful relationship.
    I invite you to listen in and rethink how you may approach your next chance at love. And please remember to tell your friends about the Bedtalks Podcast and subscribe to
    future episodes on Spotify, Apple, Google Podcasts, iHeart Radio, and many
    other platforms.
    Until next time,
    XoXo
    40 min
  • Bedtalks Episode 87: Decoding Love: Navigating Dating, Love, & Relationships with Brittani Procknow

    Hi There!

    We’re back with another new episode of Bedtalks with Britanni Procknow.

    She is a Licensed Therapist in Raleigh, North Carolina. with Certifications in EMDR along with being an Addiction Specialist. We’re diving into discussing the complexities of navigating dating, love, and relationships.

    On this show, we discuss:

    • The emotional system of families
    • When to call it quits (for real), sometimes you have to move on from unhealthy relationships
    • How to identify your value system and
    • The importance of relational contracts.

      • Brittani breaks it down for you. She helps you dive into areas of your relationship that you may take for granted but are important to building a happy, long-lasting, and healthy relationship.

      Listen 🎧 in and let us know what you think.


      Until next time,


      Xoxo 😘💋


      47 min
    • Bedtalks Episode 86: From Pain to Purpose: An Interview with Greg Bishop
      Hey Y’all- We’re back with a new episode of Bedtalks. We recently were able to sit down with Greg Davis to discuss his relationship journey. We touch on the importance of time in a relationship, what happens when a marriage falters, and the lessons learned as a result. Listen in and let us know what you think. - Until next time, xoxo 😘💋
      49 min
    • Bedtalks Episode 85: Connecting Your Attachment Style to Your Relationship Patterns with Coach Court
      Hi Y’All
      We’re back with another episode of Bedtalks with Coach Court. We talk about attachment styles from time to time. But, we are delving more deeply into how they impact your relationship patterns.
      We discuss:
      Abandonment wounds
      Three simple ways to break down attachment styles
      The percentage of people who exhibit a secure/stable attachment style
      How do deal with unaddressed inner child wounds
      Why we develop these attachment styles
      We’re speaking with Coach Court who specializes in Attachment Styles. His mission is to help us all become more secure in our relationships. He discusses his own journey and how he helps people to connect the dots to reach a more secure attachment style. Please listen in and remember to subscribe to future episodes of the Bedtalks podcast on the Anchor app, iTunes, Spotify, Google Podcasts, and many other platforms.
      Until next time,
      Xoxo 😘💋
      38 min
    • Bedtalks Episode 84: The Last First Date Hunt: An Interview with Sandy Weiner

      Hi There-

      We're so excited to be back with our new podcast show interviewing Sandy Weiner, the Founder of Last Date, First Date. You might be wondering exactly what that means; Sandy explains why she formulated this name for her Relationship Community and how she is helping people finalize their search for the one. She specializes in helping people in midlife who may struggle to connect with having the desired relationship. Sandy shares some facets of relationships that we don't often consider when we're dating, leading to us losing out on opportunities for real connection.

      We delve into:

      • How Knowing Your Love Blueprint Ensures You're on The Right Path to Find Love
      • Why Your Choice Points and Your Significant Other's Are Important to Determining Compatibility
      • What Heartbreak Does to You and How to Recover from It

        • But, even in a healthy relationship, there is work to be done, so we also discuss:

        • How to advocate for your feelings in a relationship
        • Healthy boundary setting
        • Dealing with conflict trauma

          • And so much, much, more. Listen in and let us know what you think! And please remember to subscribe to future episodes of the Bedalks Podcast on iTunes, Google Podcasts, Spotify, and many other platforms.

          Until next time,


          Xoxo


          56 min

        About Bedtalks

        From the publisher's feed

        My husband and I found that we have our best discussions about life, love, and the myriad of topics associated with relationships when we are laying in bed. Something about being in the bed calms the…