Bee On It

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Have you thought about visiting Portland, Oregon? 

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Have you ever thought about treatment options for perimenopause/menopause? 
We explore natural treatments and hormone therapy options - discuss seed cycling, supplements, lifestyle changes, and the importance of personalized care with provider consultation.

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We explore the journey of menopause-its symptoms and the emotional impact of understanding/preparing for it. 

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Are you in perimenopause? Let's talk about it. 

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We explore the complexities of co-parenting-emphasizing communication, boundaries, prioritizing children's well-being, and fostering a healthy environment for children.

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We explore the signs of narcissistic personality disorder including how to recognize and protect yourself from narcissists in your relationships. 

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In this episode, we discuss the age-old debate of early risers versus night owls, discussing our personal experiences, the science behind sleep patterns, and the importance of finding a routine that works for individual lifestyles.

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In this episode, we explore the concept of simplifying life by decluttering both physical and emotional spaces. 

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Was your post-partum time what you expected? 

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In this episode, we discuss the multifaceted experience of pregnancy, exploring the emotional, physical, and social dimensions.