In my first episode in almost 2 years I have a great conversation with the head boys basketball coach at Moore High School Pat McGee. Pat takes us through his time living in Chicago to the transition of moving to the city of Louisville and now coaching at his old high school Moore.

In Episode 176 Larry O'Bannon joins the show again to give his feelings on the current state of the Louisville basketball program as well as his thoughts about the hire of Kenny Payne.

In Episode 175 Beef welcomes back Coach Scott Davenport to the show. Coach gives his thoughts on the recent behind the scenes video, as well as the NCAA's decision to keep the Knights out of the NIT.

In Episode 174 Beef welcomes in current Louisville Cardinal Linebacker Monty Montgomery who catches us up on his rehab, as well as fills us in on the things he's done throughout his life leading him to Louisville.

In Episode 173 Beef briefly recaps the UofL BC game and previews the upcoming UofL game against NC State, then does a great one on one interview with UofL basketball great Nate Johnson.

In Episode 172 Beef recaps the WIlder Fury fight, as well as the start of the NBA, the UofL red white scrimmage, and the UVA and BC football games.

In Episode 171 Beef is back to recap the week that was in sports. He touches on the Ravens vs Broncos, Pats vs Bucs as well as recaps the UofL vs Wake game and their upcoming game against Virginia at Cardinal Stadium.

In Episode 170 Beef talks about Louisville's basketball commit as well as previews a couple of NFL week 4 matchups and talks about the FSU game leading into their meeting with Wake Forest. You also won't wanna miss his text convo at the end of the episode.

Episode 169 has Beef back in the saddle recording by himself. In this episode he talks about Louisville Basketball releasing their schedule as well as Louisville Live and the recent football game against UCF.

In Episode 168 Beef welcomes UofL assistant coach Ross McMains to the show. They talk about his experiences in the NZBL, NBL, NBA, and G League that led him to taking the job at Louisville.