In episode 167 Beef welcomes up and coming professional boxer Demontaze "Juicy" Duncan to the show to talk about his start in boxing and what the future holds for his career.

Episode 166 Beef welcomes Bryant Northern back to the show to talk about a gang of things with UofL basketball including Chris Mack, David Johnson, Carlik Jones, and the new NIL.

In episode 165 Beef talks about the NBA Finals, the new NIL rules, and touches on some UofL basketball recruiting. He also interviews Wes Hinton of the Delta Foundation and gets insight on the things he's doing in the Portland neighborhood.

In Episode 164 Beef welcomes back BJ to talk all things basketball. The guys talk about Team USA, the NBA Draft, and the NBA Playoffs.

In episode 163 Beef welcomes his good friend and Beef's Beef sponsor Isaac Simmons, the owner/founder of Bdelliom clothing. Isaac gives insight on the difficulties of learning to sew and all things fashion design.

In Episode 162 Beef speaks with his good friend Hughe Blaske about his upcoming business venture KCS. Hughe gives us insight on what things they will be doing for the creators in the Louisville and surrounding areas!

In Episode 161 Beef welcomes ELAC head men's basketball coach and Netflix's 'Last Chance U' John Mosley to the podcast. Coach Mosley tell's some great stories about his upbringing and the filming of the show!

In episode 160 Beef welcomes Mark Ennis of 'The Drive' on 93.9 the ville. Mark tells about living in Tampa and his move to Louisville and gaining notoriety through Twitter.

In Episode 159 Beef welcomes Male High, UK, and NBA great Winston Bennett to the show. Winston tells stories about his time at UK and battling NBA greats!

In Episode 158 Beef welcomes his good friend Eric Smith to talk about the troubles that UofL and UK's basketball programs went thru and what the future holds for them as well as giving their thoughts on the upcoming NCAA Tournament.