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June 17, 2019Episode 93: The Art and Zen of Bench PressBench press is the best upper body exercise. 31 minPlay
June 13, 2019Episode 92: Premier Lacrosse League Week 2Week 2 of the Premier Lacrosse League47 minPlay
June 07, 2019Episode 87: Hard Work vs EffortI discuss the difference between hard work and effort.59 minPlay