
Sign up to save your podcasts
Or


After 3 months of doctors visits, test, a hospital stay, and a lot of self research, we now have an official health diagnosis for Shyrah and a gameplan to attack it.
It's March! March Madness men's and women's championship predictions along with our top 5 workouts songs.
We discuss all things NashVegas. Bars on Broadway. Our favorite Nashville restaurants and dive bars. Brunch. Need good recommendations to get you through a weekend in Nashville? We got you covered.
We talk both men's and women's college basketball, Athletes Unlimited League, Top Apple and Netflix shows we've been watching, tequila, USA Hockey, along with some other things!
We talk NBA Dunk Contest, Mac McClung, egg shortage, Paige Bueckers, some nutrition, what we did on Valentine’s Day, and just a general intro as we kick off our podcast!
From the publisher's feed
Hosted by my wife (Shyrah) and I where we talk sports, nutrition, and whatever the heck else we want to talk about.