Before You Cut Bangs

What happens when persistent pain leads to an unexpected, life-threatening diagnosis? In this riveting conversation, Claire welcomes her childhood friend, Beau, to share the first part of his extraordinary health journey—from mysterious jaw pain to a rare cancer diagnosis that turned his world upside down.

What if your so-called midlife crisis is actually a breakthrough in disguise? In this refreshingly honest and often funny episode, Claire reveals that she rarely sees classic midlife meltdowns in her practice—no impulsive sports cars or dramatic divorces. Instead, she sees people wrestling with big life transitions, especially when the kids move out and questions of purpose move in. Rather than chaos, it's often grief and growth that define this phase.

Hosts Laura and Claire take on the myth of the “unhappiest decade,” push back against the idea that hard equals unhappy, and share personal stories—from accidental marriages to ultra-marathons—that show how even wild choices can lead us closer to who we really are. The episode wraps with a playful question: if you could have a midlife crisis, what would it look like? Goat farms, flight school, and radical haircuts all make an appearance—because maybe, just maybe, your weirdest urges are trying to tell you something true.

What happens when the sibling you've been talking about on your podcast shows up to defend herself? She doubles down on her baddassery. Laura's sister Dee joins the show to set the record straight about being labeled a "Disney princess" and reveals the truth behind the infamous turtle hiking disaster that nearly ended in tragedy (or at least severe dehydration).

Botox, supplements, cold plunges, IV drips… The internet is screaming a million ways to stay young, but what actually works? We sat down with Dr. Steven Austad—America’s leading aging expert—to separate fact from fantasy. His answer? Unbelievably simple… and honestly refreshing. If you’ve ever chased the fountain of youth, don’t miss this episode. And buckle up to learn the truth from the guy who has a billion-dollar bet that someone is living to 150 by 2050. 

In this inaugural "vindication episode," Laura and Claire are joined by Will's father, veteran radio host Bob Lochamy, to set the record straight on some of the show’s most memorable family stories. With wit and warmth, Bob revisits tales involving a Michael Jackson joke gone wrong, a softball injury mix-up, and even a surprising run-in with Taylor Swift. Along the way, he shares heartfelt wisdom on parenting and the importance of cherishing everyday moments. A funny, revealing look at how family legends evolve—and what really happened behind the stories.

Laura got a frantic call to grab someone’s kids... and couldn’t remember their name. Yep. That actually happened. In this episode, we’re talking about those awkward friendship moments when you realize you’re not on the same page about how close you really are. We’ll refresh you on our now-famous friendship tiers, play a revealing game of “Tier or Near,” and offer tips for recalibrating relationships without ghosting anyone. Spoiler: it’s not about ditching people, it’s about clarity. Let’s talk adult friendship drama.

It's Will this time! He's the one with the issue! Well, it's also Laura and Claire... and probably you. 

It turns out passive aggressiveness isn't just about your one snarky friend. That disconnect between what we express and what we communicate lies at the heart of passive-aggressive behavior. 

"Co-parenting has nothing to do with your failed marriage," becomes our central theme as we explore the strategies that help children thrive despite family restructuring. We discuss the surprising value of rigid schedules, the importance of speaking positively about your ex-partner (or saying nothing at all), and why approaching difficult conversations with curiosity rather than accusation makes all the difference.

What if the chaos that keeps finding you isn't random at all? Laura and Claire tackle the uncomfortable question many of us face when drama seems to follow us everywhere: "Is it me or is it them?"

Small talk—love it or hate it, it’s everywhere. We explore why it exists, how it shapes our daily lives, and why some thrive on it while others (Will) cringe. Through engaging stories and psychological insights, we unpack its cultural nuances and hidden impact on relationships. Join us as we reflect on the power of brief exchanges, from awkward encounters to meaningful connections. Subscribe and be part of the conversation!