Before You Cut Bangs

Have you ever felt like your emotions are a tightly sealed bottle, ready to burst? Laura and Claire kick off this episode by examining the surprising consequences of suppressing your feelings, from irritability to serious issues like addiction. They offer insights into the delicate balance between over-processing emotions and shutting them down entirely, featuring Will's pragmatic approach as a case study. They also delve into how childhood conditioning impacts our ability to manage emotions in adulthood and the struggle to find a healthy middle ground.

This is the second installment with Dr. Rachel Fargason, who demystifies ADHD in all its forms—from hyperactive and inattentive subtypes, to the lesser-known sluggish cognitive tempo. We also touch on the long-term safety of these medications and question if it's actually harmful for some people to not take them.

Ever wonder if your pile of unread texts and emails is more than just procrastination? Laura, Claire, and Will are joined by special guest, Dr. Rachel Fargason from UAB to answer listener questions concerning all things ADHD. Dr. Fargason brings her expert insights, debunks myths about ADHD, and sheds light on the relief and understanding that a proper diagnosis brings. 

Are we living in the most offended generation ever? Perhaps. We are unpacking why we feel offended by our close people (spouses, partners, kids, TEENAGERS, colleagues, friends) and what to do when it feels big!

Laura talks about a lady who is still offended by her after an accidental "bird shooting" incident. Clair talks about silly sippy straws to help us understand our whacky brains, and well... Will isn't offended ever. Surprise, surprise. 

Listen in and don't be offended! :)

ADHD isn't just a buzzword; it’s a complex condition that can impact every aspect of life. Have you ever wondered how ADHD truly affects daily functioning and what it takes to get an accurate diagnosis? Our stories not only highlight the myths surrounding ADHD, but also the emotional validation that comes with a diagnosis, offering a supportive perspective that breaks down stereotypes and misconceptions.

Join us on this (Claire can't stop laughing out loud) episode of "Before You Cut Bangs," where Laura and Claire dissect all things embarrassment. We uncover the anatomy of those mortifying moments through listener stories like Amanda from Atlanta, whose dog left a little surprise in Home Depot, and Melissa from Nashville, who accidentally sent a cringe-worthy screenshot to her former boss. Laura and Claire discuss the fleeting nature of embarrassment and how these moments often turn into the funniest stories to share later on.

Laura and Claire dive into the power of humor as a coping tool, sharing their hilarious mishaps, including unblended bronzer and Will's inappropriate family dinner jokes. All while highlighting the strength of self-deprecating humor in diffusing awkward situations and building stronger connections. 

We get it. It's a BIG, huge buzz in culture... the narcissist, or the potential narcissist in your life that's taking up a lot of space. 

In this episode, we're talking about all the steps that make up the narcissist cycle. From Love bombing to big criticism, we are breaking down Laura's version and Claire is coming in strong with the clinical truths we hope to come through. 

On this episode, Laura, Claire, and Will are taking a narcissist quiz while tip-toeing their way around the culturally buzzing subject of narcissism on the whole. You're going to find out, in a less than scientific way, how narcissistic the hosts of Before You Cut Bangs really are. 

Our goal over the next two episodes is to shine some light on what makes a narcissist,  how to identify them, and what to do if you find yourself in an unhealthy dynamic with one. 

If you find yourself Googling the word "narcissistic" often, these are the episodes for you!

Breaking up is hard, but breaking up with a friend is the worst. 

Life happens and sometimes we wake up and realize we are in an unhealthy place with a "friend." In this episode, we accidentally created a tier system for friendship and talked about the different ways to step out of an unhealthy friendship. From ghosting (highly do not recommend) to face-to-face awkward conversations. This episode might be for you if you're rebuilding adult friendships or realize you have some unhealthy ones still hanging around!

Disclaimer: This episode contains subjects that might not be suitable for children or those suffering from sexual trauma

Porn is a very controversial topic, and it will come as no surprise that you'll hear three different opinions about the good, the bad, and the ugly.  This episode does what we said we would do... talk about topics people don't always discuss. We'll do it with levity, funny stories, and hopefully spark healthy conversations with your people.