Take a breath, soften your edges, and twist into a new perspective. This short meditation with Peter invites you to gently spiral into the present moment—where insight, spaciousness, and surrender live. Let this be your reminder: the path forward isn’t always straight.

A Quiet Prayer to Now” is a gentle, meditative poem from Begin Again with Peter Walters. A soft invitation into stillness, presence, and deep rest—perfect for savasana, quiet reflection, or anytime you want to return to the simple fullness of this moment.

This is a love letter to presence, purpose, and devotion.

In this dharma talk-style reflection, Peter walks through his neighborhood and opens his heart wide—sharing an honest vision of the “good life,” the longing to build something great, and the courage it takes to stop holding back. It’s about legacy, family, creativity, and the simple joy of walking your dog on a Tuesday.

No hype. No performance. Just truth.

This is your reminder: you don’t need more time.

You just need to begin again.

In this tender reflection, Peter invites us to make space for the ache in our hearts—not as something to fix, but as something to feel. Through poetic presence and devotional truth-telling, this episode explores sadness as a sacred teacher and doorway back to ourselves. Let this be your sanctuary. Let this be the moment you begin again.

A gentle poem to carry you into rest. Let go of the day, soften into stillness, and remember the simple gift of being here. Perfect for savasana, bedtime, or any moment you need to begin again.

Yoga: The Coffee Replacement - 25 Min Energizing Flow

Need a morning boost? Skip the caffeine and roll out your mat instead! This invigorating 25-minute yoga flow is designed to be equally (if not more) awakening than your daily cup of joe.

We'll start with heart-opening side stretches and flowing sun salutations to get your blood pumping, then move through energizing standing poses including chair pose, warrior sequences, and triangle pose. Get ready for some serious heat-building with plank holds, kapalabhati breathing, and a fun crow pose challenge that will leave you feeling strong and accomplished.

This practice combines:

• Dynamic movement to wake up your entire body
• Strength-building poses for arms, legs, and core
• Energizing breathwork, including kapalabhati (breath of fire)
• Standing flow sequences to build heat and focus
• A gentle seated cool-down with twists and meditation

Perfect for morning practice or anytime you need natural energy without the jitters. All levels welcome - modifications offered throughout.

What you'll need: Just your mat and maybe a block!

Start your day with intention, strength, and presence. Your body (and mind) will thank you!

When your mind is racing and sleep feels elusive, this soothing meditation guides you into deep relaxation through gentle breathwork and body awareness. Let go of the day's stress, soften every muscle, and surrender completely as you melt into peaceful, restorative sleep.

Learn more at www.peteryoga.com

What if the parts of yourself you judge as "flaws" are actually just part of being beautifully, messily human? This 7-minute meditation explores a radical practice of self-acceptance - learning to hold your contradictions with the same affection you'd have for a beloved (but slightly mischievous) friend.

Perfect for anyone tired of trying to fix themselves and ready to embrace their perfectly imperfect humanity.

More at www.peteryoga.com

When life feels overwhelming, this 5-minute practice offers something radical: permission to let it all be okay.

Created by Bay Area yoga teacher Peter Walters, “The Okay Practice” isn’t about forcing positivity or spiritual bypassing. It’s about finding genuine peace with whatever you’re experiencing right now - the stress, uncertainty, and messy human stuff we all carry.

Perfect for busy schedules and anxious minds. No prior experience needed - just show up as you are and learn to begin again, no matter what happened before this moment.

This isn’t about transcending your humanity. It’s about embracing it with kindness.

This is It: A Meditation with Peter Walters

Welcome to a gentle, grounding 10-minute meditation to help you return to what matters most. This is a space to pause, to feel your breath, and to remember—you don’t need to fix anything or be anyone else. You are already here. You are already whole. This is it.

Recorded during a quiet morning walk in the hills of Woodacre, California, this meditation invites presence, self-kindness, and the radical permission to begin again.

Let this be your reminder: You are the love you seek. You are the universe remembering itself.