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#16 - Have you wanted to run trails but didn't know how to start? Does the thought of running trail intimidate you somehow? Have no fear! I'm here to answer your questions! This week, I give you all the info you'll need to get started and have a blast on the wonderful and beautiful trails I love! For show notes and to check all past episodes, go to the website at www.martharunstheworld.com to send comments and all future show ideas, email me at [email protected]

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