In this episode, I spoke to Ash Perrin, the founder of the Flying Seagull Project. Ash and a team of others go to places like refugee camps and brighten up the day of disadvantaged children, allowing them to put their worries aside and simply play. I spoke to Ash about the project and how it started, as well as how it has affected both his and thousands of children's lives.

Rory Coleman, is well known in the world of running. He has run over 1000 marathons, 15 Marathon Des Sables, 3 Grand Union Canal races, a 1275 mile London to Lisbon run in 43 days, he's broken 9 Guinness World Records but the list goes on. But things weren't always this way and in this episode I spoke to Rory about his struggles before he took up running as well as a big obstacle he had to face a few years ago. As well as this I spoke to him about some celebrity clients that he's coached and what he thinks the future has in store!

In this episode I spoke to Dan who has just finished exploring the continent of Africa in his Jeep. The journey took 3 years to travel 54,000 miles around 35 different countries. I spoke to Dan about converting his Jeep into a house, exploring Africa and what he thinks his future may have in store for him. 

In this episode I speak to Lena Salmi. A woman from Helsinki, Finland who has taken up skateboarding, acrobatics, graffiti, diving and more since retiring a few years ago. I'll be finding out about what it's like to be 66 years old and skating and how these activities have made such a positive impact on Lena's life.

In this episode I speak to Tina who has been working for different charities, for over a decade, helping rural communities to thrive in a small country called the Gambia. In particular, I learnt about the projects Tina has worked on, the comparison between life in the Gambia and the UK, and her verdict on what she believes the future has in store for the Gambia and her own personal life.

In this episode I will be speaking to Bridget who was part of a small crew who were the first people to film and (apart from the locals) see the Western Lowland Gorillas. I will also be speaking with her about the elephants and Pygmy people there as well!