In this solo episode, Lisa shares her perspective on why the stories we tell ourselves are important. She tells a random story about monkeys on a pole, recommend a new book and also shares a framework for rewriting the stories we tell ourselves and others.

No matter how old or young you are, you have to deal with change and transitions at some point. This week, I discuss Transitions (and how to make them easier) at the request of a couple of listeners.

Actress Mara Marini (Parks & Rec) joins Lisa to chat about her career, why she loves comedy, the annoying parts of dating in LA, and why she credits her family for her brilliance.

In this episode, Lisa serves Tony Robbins/Oprah Winfrey love child awesomeness as she discusses the elusive idea of "success" and how to define it in a way that feels authentic and personal. She also shares books she loves on the topic (surprise, surprise) and offers a framework for redefining success.

In this episode, previous guest Benoni Tagoe graces my digital sofa again to talk about a mashup of topics including passion vs profit, personal branding, dating, and more.

I kick off Season 3 of the show with a recap of the highlights from Season 2 and a special announcement.

In this solo episode, I share my thoughts on Amazon's new show, Transparent, and discuss the importance of getting back to basics in preparation for the new year. I cover reading, writing, sweating, connecting, building, and eliminating. And of course, it just wouldn't be me if there weren't book recommendations. #nerdlife

The funny and smart Issa Rae joins me to chat about her path to creating the hit webseries, The Misadventures of Awkward Black Girl along with her new project, Color Creative. Shenanigans and laughter abound as we discuss personality types, shifts in the entertainment industry, our deep love of The Wire, overcoming insecurities, and why we won't let people pick our brains.

Mega talented actress and playwright Jozanne Marie stops by to share her breathtaking story of overcoming poverty and abuse to deliver an award-winning one woman show that's been hailed by the LA Times, the NAACP, and many others.

In this solo episode, I answer listener questions on multitasking, my favorite books and resource, and finding new friends when you've made a positive life change.