Behind the Brilliance

Mega talented actress and playwright Jozanne Marie stops by to share her breathtaking story of overcoming poverty and abuse to deliver an award-winning one woman show that's been hailed by the LA Times, the NAACP, and many others.

In this solo episode, I answer listener questions on multitasking, my favorite books and resource, and finding new friends when you've made a positive life change.

In this episode, the amazingly smart Chris Dannen (writer for Fast Co, Maxim, Wired + technologist) graced my virtual couch with his thoughts on overcoming personal resistance to achieve goals, unleashing one's inner badass, detaching your identity from your title at work, and tricking yourself into forming good habits.

This is one of my favorite episodes ever. Listen with a pen and pad handy - it's that good.

Like the bottomless mimosas at a well-done brunch, ideas tend to flow and flow and flow...and flow. Sometimes it's hard to decide what to pursue next. In this solo episode, I share my experience of trying to choose among any given group of ideas and the things I consider before I make moves.

In this episode, I share thoughts on habits - the little things that make a big difference in our lives and careers. I also explore ways to form new habits and hack daily routines to make change easier. And of course, I shared a couple of book recs because #nerdlife.

In this episode, social media director and editor-at-large for Revolt, Julian Mitchell, talks with me about his career, music, his legacy, and what motivates him. He also explains the impact Ralph Emerson had on his life and shares his philosophy on social media.

In this solo episode, I talk about my recent 3 day cleanse and digital detox. I also dive into what I call the "joy formula", how to create yours, and how I discovered mine. Lots of happy thoughts and inspiration in this episode...kind of like a trip to Target.

In this solo episode, I share thoughts on the interesting and complicated ways relationships change when one person experiences success. I discuss my experience on getting rid of the green eyed monster (we've all been there) and how to deal with jealousy.

Actress, writer, and producer Brandi Ford stops by to talk about her HBO award-winning film, Muted. We covered the inspiration behind Muted, dealing with a creative identity crisis, work/life balance as a working mom and wife, and what happens when a West Coast girl discovers the virtues of the South.

In this episode, I share the necessity and urgency of seeing The Wire, a few thoughts on friendships and hand written notes, and the simplest, most effective way to be a game changer.