Behind The Desk

S1 Ep 11: In this insightful episode, hosts Shivaay, Pranav, and Sid interview Delna Anand, who, amongst a myriad of things is also a yoga teacher and mindfulness coach. From the roots of yoga to the daily rituals that ground us, Delna shares her journey, personal practices, and the lessons she's learned along the way. Whether you're new to mindfulness or looking to deepen your practice, this conversation is packed with warmth, wisdom, and inspiration.

Tune in for grounded guidance, a few laughs, and plenty of takeaways to help you reconnect with yourself—one breath at a time.

S1 Ep 10: In this episode, hosts Pranav, Shivaay, and Sid chat with renowned Chef Anand to explore his culinary journey—from his early passion for cooking to the challenges and triumphs of the kitchen. He shares behind-the-kitchen stories, expert tips, and the inspiration behind his most memorable dishes. Whether you're a foodie, an aspiring chef, or just love a good story, this conversation is packed with flavor, insight, and a dash of trivia. Tune in for a delicious deep dive into the world of cooking! 🍽️🎙️🔥

S1 Ep 9: In this episode of Behind the Desk, hosts Pranav, Shivaay, and Sid sit down with health enthusiast Biren Patel to explore the art of sustainable living. From mindful consumption to reducing waste and prioritizing experiences over material possessions, Biren shares practical insights on how to live a more balanced and eco-conscious life. He also talks about his passion for running, his approach to self-care, and how small daily choices can make a meaningful impact on the environment. Tune in for an inspiring conversation filled with actionable tips to help you live healthier and more sustainably!

S1 Ep 8 : In this episode of Behind The Desk, hosts Shivaay, Pranav, and Sid chat with therapist Mrs. Priya about the power of therapy, mental health stigma, and emotional well-being. Get insightful tips and a deeper understanding of how therapy can help in our everyday lives. Tune in for an enlightening conversation!

S1 Ep 7: In this episode, hosts Shivaay, Sid, and Pranav sit down with the incredible Dr. Kedar, a pediatrician with a wealth of knowledge on keeping our little ones healthy and happy. From essential tips on nutrition and sleep to navigating those common childhood illnesses, Dr. Kedar shares expert advice that every parent—and future parent—will find invaluable. Tune in for a fun and informative chat that’s sure to put your mind at ease and help you raise healthy, thriving kids!

S1 Ep 6: In this special episode, hosts Shivaay, Pranav, and Sid sit down with coaches Victor and Kenedy to dive into soccer tactics, player development, and behind-the-scenes insights. From training strategies to game-day decisions, get expert takes from two seasoned coaches.

Don’t miss this deep dive into the beautiful game!

S1 Ep 5: Dr. Sikka’s Smile Secrets. In this episode, our three hosts bite into the world of dental hygiene with Dr. Sikka, an expert dentist. They chat about the importance of brushing, how to keep your teeth healthy, and tips on maintaining good oral hygiene. This is a fun and educational episode that will have your pearly whites shining from ear to ear! You don’t want to miss it! Hosted by Pranav, Sid and Shivaay!

S1 Ep 4: Captain Kapur’s journey. In this episode, our three hosts take off into the world of aviation with Captain Kapur who’s a seasoned pilot! They discuss what it takes to fly, the challenges of being a pilot, and some fascinating in-flight stories. This is a fun, family-friendly episode that will leave you dreaming of the skies! You can’t miss it! Hosted by Sid, Shivaay and Pranav!

S1 Ep 3: In this episode of Behind the Desk, our hosts discuss with Sagar Jaysing the challenges and how he finds joy in teaching mathematics. Get ready for a compelling listen! This is a family friendly all inclusive episode! You can’t miss it! Hosted by Sid , Shivaay and Pranav!

S1 Ep 2: Mr Karthik Raman’s thoughts on climate action! In this episode our three hosts discuss the root causes and issues of climate action, some possible outcomes of it and potential solutions to finally put climate action to an end. This is a family friendly all inclusive episode! You can’t miss it! Hosted by Pranav, Shivaay and Sid!