Behind The Glam with AussieAnn

Behind The Glam with AussieAnn

By AussieAnn CosmeticsSociety & CulturePersonal Journals
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Behind The Glam with AussieAnn episodes

  • Quotes That Changed My Mindset

    In this episode, I’m sharing some of the quotes that completely shifted my mindset and helped me see life through a new lens. These aren’t just pretty words — they’re truths that have guided me through growth, healing, and some tough decisions.

    From learning that your health is your real wealth, to realising that being alone is sometimes better than being in bad company, these quotes have spoken to me deeply. I open up about how losing yourself in love can be painful, and why progress, no matter how slow, is still progress.

    I’m also talking about the power of making just one person smile, and how watching people’s actions says more than their words ever could. Whether you’re going through a season of change, reflection, or just need a reminder that happiness is a choice, this one’s for you.

    Plus, listen for a sneaky discount code — 50% off AussieAnn Cosmetics for a limited time!


    Hit play, let’s talk mindset, self-worth, and choosing peace over pressure.

    27 min
  • Boundaries Are Beautiful: Protecting your Peace Big and Small

    In this episode, I’m getting real about boundaries and why they’re one of the most powerful forms of self-respect. I share some of the life-changing boundaries I’ve had to set — like walking away from toxic relationships, saying no to unpaid work that drained me, and parenting my way despite all the outside noise.

    I also talk about the everyday boundaries that keep my peace intact: putting my phone on Do Not Disturb, switching off notifications, stepping away from draining conversations, and reminding myself that I don’t owe anyone an explanation for my “no.”

    One thing I’ve learned? If someone asks you a yes or no question and you have to think about it — 99% of the time, it’s a no.

    If you’ve been feeling stretched, overwhelmed, or just a little off, this one’s for you. Let’s talk about protecting our peace — in the big ways and the small ones.


    Follow: @aussieanncosmetics


    23 min
  • Postpartum Power: Simple Things That Help You Heal

    In this episode, I’m opening up about the raw and real journey of postpartum. They say it lasts six weeks, but for many of us, it’s a year or more of physical healing, emotional waves, and identity shifts. I share the best advice I ever got: you carried your baby for nine months, so give yourself at least that to recover. From crying it out to dancing it out, I walk through what’s helped me feel human again. If you're navigating this season, I want you to know you're not alone. Let’s talk rest, hormones, self-care, and the power of choosing you.


    Follow: @aussieanncosmetics

    Shop: www.aussieanncosmetics.com

    18 min
  • Small Changes, Big Shifts: How Tiny Habits Changed My Life

    In today's episode, I share the real triggers behind my habits, the shifts I’m making, and the impact they’re having on my mind, body, and everyday life. From sleep and my gym routine and mindset - this is about choosing better, one decision at a time. Find out which habits have impacted me the most.




    17 min
  • Things I Thought Were a Big Deal… But Weren’t

    Ever look back at your younger self and laugh at the things you used to stress over? In this episode of Behind the Glam, we’re getting real about the things that once felt like the end of the world but turned out to be… not that serious. From worrying about what people think to stressing over mistakes, friendships, and social media, I’m sharing the lessons that made life so much easier.

    If you’ve ever felt pressured to have it all figured out, be liked by everyone, or always be “on,” this episode is your reminder to breathe, let go, and focus on what actually matters. Tune in for a fun yet meaningful chat about growth, perspective, and why some things just aren’t worth the stress. Listen now and let’s talk about it!

    18 min
  • Sister Showdown: Who Knows Who Better?

    In this fun and competitive episode of Behind the Glam, we're putting our sisterly intuition to the test with a Who Knows Who Better? quiz! From guessing one’s ultimate deathbed meal to recalling the year of that unforgettable talent quest, we’re diving into the little (and big) details that make our bond unique. Can we remember shoe sizes, first Nintendo games, and self-care routines? And who will take the crown by knowing exactly when that driver’s license was earned?

    Get ready for plenty of laughs, surprises, and a little sibling rivalry! Plus, stay tuned for Aussie’s Recommendation of the Day, featuring a stunning content studio perfect for business owners, special events, and parties.


    Follow: @aussieanncosmetics

    Shop: aussieanncosmetics.com

    Follow Mary-Anne on YouTube: Work Life Wake Up

    13 min
  • 10 Self-Care Ideas for Busy Mums: Simple Ways to Prioritise You

    Mums, it is time to put yourself back on the priority list and feel good about it. In this episode, Aussie shares ten self-care ideas made especially for busy mums who are always juggling it all. From booking a weekly workout class to enjoying your favourite show without multitasking, these ideas are practical and easy to fit into your routine. Whether it is treating yourself to a blow dry, a pilates session or some retail therapy, Aussie is here to remind you that you deserve it. Tune in for simple ways to refresh, reset and show up for yourself because a happy mum makes everything better.


    Follow: @aussieanncosmetics

    Shop: www.aussieanncosmetics.com

    16 min
  • My Journey Through Post-Weaning Depression

    Breastfeeding is a beautiful journey, but what happens when it ends? In this episode, I open up about my personal experiences with weaning, first with my son and then with my daughter. I share the emotional and physical challenges, from mum guilt and engorgement to unexpected anxiety when I was away from my baby. I talk about how Pilates helped my back pain, the surprising way I found healing after a traumatic event, and how a four-month break from breastfeeding led me to an unexpected decision. If you have ever struggled with weaning or postpartum emotions, this episode is for you.


    Feel free to dm or email me if you would like to chat about this topic.


    Instagram: @aussieanncosmetics

    Email: [email protected]


    30 min

About Behind The Glam with AussieAnn

From the publisher's feed

Welcome to "Behind the Glam with AussieAnn," where we peel back the layers and dive deep into the world of being a girlie in today's ever-changing landscape. Hosted by Aussie, the founder of AussieAnn…