This episode focuses on being responsible for our own happiness, avoiding being in codependent relationships, and creating a plan to change our circumstances. 

This episode is about self discovery. We learn about the reasons why we sometimes feel lost and how to start feeling fulfilled and happy. 

This episode will look at the necessary fires that we experience in our lives and how they help to change us. Hopefully for the better. 

This first episode of Behind the Heart allows listeners to learn more about the intent of the podcast, it sets the tone of what they can expect to hear in the future, and it helps them get to know me.