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Behind The Mask Podcast
Behind The Mask Podcast episodes
- Episode 62 - Masks Of Discouragement
In Episode 62, (originally released 5/10/2024), Lori, Tee, and EJ talk about discouragement. Times of when they've put themselves out there professionally and personally and not had a positive experience or things have not gone well. It can easily derail their self-esteem, so they talk about how they've gotten through those times.
Our website: https://behindthemaskpc.com
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
49 min - Episode 61 - Masks Of Balancing Life
In Episode 61, (originally released 4/26/2024), Lori, Tee, and EJ talk about how they balance their professional skills in their personal lives. How far is too far to go by helping people and also knowing when they are doing too much.
Our website: BehindTheMaskPC.com
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
1 hr 14 min - Episode 60 - Masks Of Friendship Changes
In Episode 60, (originally released 4/12/2024), Lori, Tee, and EJ talk about what it's like to go through changes within friendships. They share some updates on things going on in their lives and how they have dealt with and been impacted by those changes.
Our website: BehindTheMaskPC.com
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
49 min - Episode 59 - Masks Of Body Language
In Episode 59, (originally released 3/29/2025), Lori, Tee, and EJ talk about body language and how it can impact communication. They talk about some of their experiences that they have learned over the years and how they have dealt with it.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
46 min - Episode 58 - Masks Of FOMO
In Episode 58, (originally released 3/15/2025), Lori, Tee, and EJ talk about FOMO, or the fear of missing out. They talk about things they've missed out due to life circumstances, why those feelings come up, what can prevent us from doing things, but also talk about how they've changed their mindset to combat those 'fears' or balance out their 'yes' and 'no' answers to things they truly want to do.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
48 min - Episode 57 - Masks Of Adventures
In Episode 57, (originally released 3/1/2024), Lori, Tee, and EJ talk about adventures. Some they've taken, some they are about to take and even some of the challenges that keep us from taking adventures.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
EJ & Lori's Adventures: Instagram & Facebook
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
1 hr 3 min - Episode 56 - Masks of Dysregulated Interactions
In Episode 56, (originally released 2/16/2024), Lori, Tee, and EJ talk about experiencing times of dysregulation in themselves or others. This means when they or someone else is acting differently, usually as a response to something triggering them. This could be from trauma, anxiety, depression, or a number of other causes. Dealing with them or others in this state can be confusing and the ladies talk about their stories and offer some ways that worked for them.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
44 min - Episode 55 - Masks Of Resources
In Episode 55, (originally released 2/2/2024), Lori, Tee, and EJ talk about the resources they've learned of. They talk about toolboxes and how they have helped themselves and others, and how they've added to their toolboxes and resources over the years.
National Institute of Mental Health https://www.nimh.nih.gov/Mayo Clinic https://www.mayoclinic.org/Food Pyramid https://www.myplate.gov/Kaiser https://healthy.kaiserpermanente.org/washington/front-doorMultiCare https://www.multicare.org/Virginia Mason / Franciscan Health https://www.vmfh.org/Medical Self-Care (NH) https://www.das.nh.gov/wellness/Docs/Medical%20Self-Care.pdfJohns Hopkins https://www.hopkinsmedicine.org/BetterHelp.Com https://www.betterhelp.com/Know your personalities https://www.16personalities.com/ Life Languages https://www.lifelanguages.com/Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
1 hr 1 min - Episode 54 - Masks Of Medical Self-Care
In Episode 54, (originally released 1/19/2024), Lori, Tee, and EJ talk about the challenges they've faced and others in their lives had deal with when it comes to taking care of themselves, while dealing with the medical system.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
44 min - Episode 53 - Masks Of Hopefulness
In Episode 53, (originally released 1/5/2024), Lori, Tee, and EJ talk about how negativity, anxiety, and depression, along with other things, can get in the way of being hopeful. They also discuss a few things that have helped them become hopeful along the way, or how they refill their well of hope.
Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals.
We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, '[email protected]'!
Podcast Merchandise: https://behindthemaskpc.creator-spring.com
You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;
Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here.
LinkTree - https://linktr.ee/ourjourneywithjesuspcLori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'.
If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email.
Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay
45 min
About Behind The Mask Podcast
From the publisher's feed
Lori, Tee, and EJ explore who they are behind their masks; a journey of discovery to be their authentic selves. Have you ever found yourself feeling stuck in fear, loneliness, or rejection; wearing a mask to protect, gain support, or hide? Together we hope to uncover what it means to look behind the masks we all wear; to take them off and live in Faith, freely, boldly, and unafraid, to be who God created us to be.
Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay