Behind The Mirror

First of all, let me just say that YOU have an amazing story: one filled with hope, courage, tenacity and depth. But, often we don't see our stories that way. Instead we feel regret, guilt and shame over things we wish we could change. But, what if we were able to own our entire story without a tinge of regret or guilt? A lot of us don’t even think that’s possible, but I’m here to tell you, IT IS. In this episode I offer an alternative view to our journeys where there is no before and after – just one singular story filled with beauty and grace the entire way through. I think you’re going to LOVE this shift in perspective and I believe once you adopt this mindset, you will find a tremendous amount of peace and empowerment. 

FB Podcast group: www.justajesusfollower.com/podcast/podcastgroup

My Blog: www.justajesusfollower.com

Whether you experienced trauma as a child or adult, according to Jim Lee, we all carry the effects of trauma. In this episode I talk with Jim Lee who currently serves as a trainer for the Splankna Therapy Institute which focuses on Christian mind-body protocol for energy psychology. We explore the topics of emotional pain, trauma, faith deconstruction, anger with God and relationship issues. He discusses how traumatic events can unknowingly affect our everyday life. Jim offers insight into ways we can identify our trauma triggers and understand our body’s natural responses to situations. He gives tools on how to transition out of unhealthy communities and cultivate new healthy, safe relationships.

Show Notes:

Jim Lee info: 

[email protected]

www.splankna.com

Ever wake up from a dream and know that it meant something, but can’t figure out what that something was? Dreams have been a valuable source of connection with the Divine since Biblical times and are still a powerful way to gain clarity, hope and insight into relationships, jobs and many other issues we are facing in our daily life. Over the years, I’ve become fascinated by learning how to interpret dreams (and have gotten pretty good at it). I take years of research and practice and break it down into 3 simple steps that you can use to literally interpret any dream. You’ll hear examples from my own experiences as well as a live call from a friend as I walk her through interpreting her recent (troubling) dream.

Blog: www.justajesusfollower.com

Podcast FB group: www.justajesusfollower.com/podcast/podcastgroup

Resources noted in the episode:

Biblical meaning of numbers:

http://www.biblestudy.org/bibleref/meaning-of-numbers-in-bible/introduction.html

Article from Berkeley:

https://greatergood.berkeley.edu/article/item/why_your_brain_needs_to_dream

This episode is a bit different - in this episode I share a recording from my car, when was battling fear, anxiety and total heartbreak. I let you in on this raw moment and truly take an exposing look at divorce, faith issues and my personal heartache. If you've ever had moments when you felt like no one in the world understood your pain, this episode is for you. This episode is for everyone who feels alone in their hurt or in their story. You are beloved. You are seen. And, my friends, you are not alone.

Show notes:

Podcast Facebook group: www.justajesusfollower.com/podcast/podcastgroup

Podcast voicemail: 913-890-3528

We all have relationships that are exhausting - you know, the ones that leave you drained and feeling frustrated afterwards? Yeah, THOSE. Some are life long friends that we don't know how to navigate, others are family that we love deeply but continually feel let down by and others are just difficult people that we are stuck constantly dealing with. In this episode I talk about how to set healthy expectations and boundaries where needed. I also share (from experience) what to do with one-sided friendships and how you know when it's time to move on. I also tackle those really hard (even nasty and mean) people that you feel defeated by. This is a valuable episode and I look forward to sharing some tips and tricks that have brought me freedom and peace in some of my hardest relationships.

Show notes:

Podcast facebook group: www.justajesusfollower.com/podcast/podcastgroup

Podcast voicemail: 913-890-3528

In this episode, I sit down with my brother as we openly discuss the “me too” movement and the effect it has had on the church. We discuss the allegations of pastor Andy Savage as well as the recent allegations against an IHOP pastor. Should these men continue to minister? Should the women be expected to just forgive and forget? We weigh in on why women usually stay quiet and the potential harm of churches handling these issues internally. Jonathan candily addresses all the guys who fear potential scrutiny and equally offers hope to women who feel like there just aren't any good guys left. I can’t wait to introduce you to my one of my favorite humans and let you sit in on this unfiltered conversation.

Show notes:

My blog: www.justajesusfollower.com

Facebook Podcast Group: www.justajesusfollower.com/podcast/podcastgroup

Podcast voicemail: 913-890-3528

NY Times artice:  https://www.nytimes.com/2018/03/09/opinion/jules-woodson-andy-savage-assault.html 

KC Star article: http://www.kansascity.com/living/religion/article202891924.html

In this episode, I sit down with my brother as we openly discuss the “me too” movement and the effect it has had on the church. We discuss the allegations of pastor Andy Savage as well as the recent allegations against an IHOP pastor. Should these men continue to minister? Should the women be expected to just forgive and forget? We weigh in on why women usually stay quiet and the potential harm of churches handling these issues internally. Jonathan candily addresses all the guys who fear potential scrutiny and equally offers hope to women who feel like there just aren't any good guys left. I can’t wait to introduce you to my one of my favorite humans and let you sit in on this unfiltered conversation.

Show notes:

My blog: www.justajesusfollower.com

Facebook Podcast Group: www.justajesusfollower.com/podcast/podcastgroup

Podcast voicemail: 913-890-3528

NY Times artice:  https://www.nytimes.com/2018/03/09/opinion/jules-woodson-andy-savage-assault.html 

KC Star article: http://www.kansascity.com/living/religion/article202891924.html

I asked the tribe what they wanted me to talk about and this topic was the resounding answer. In this episode, I talk candidly about my journey with scripture; from the innocent blind faith to a world of questions and struggles, I cover my journey of wrestling with the Bible. I talk about issues such as contradictions, infallibility and the meaning of the “word” of God. I’ve found that questions should not be feared or avoided – but embraced and pressed into. 

Facebook Podcast Group: www.justajesusfollower.com/podcast/podcastgroup

Podcast voicemail: 913-890-3528

www.justajesusfollower.com

One of my best kept secrets was my struggle with anxiety. In this episode I invite you into the parts of my journey that included anxiety, stress and daily panic attacks. From dealing with motherhood, marriage, career spaces and (embarrassingly) even sending Facebook messages, I expose the crippling affect anxiety has had on my life. I've learned a few things about what triggers my anxiety, the importance of naming it and how my past experiences have shaped my struggle in this area. I open up about where I am at today and the path I am taking to find peace and healing from a life of anxiety.

SHOW NOTES

Podcast voicemail: 913-890-3528

New private facebook group: www.justajesusfollower.com/podcast/podcastgroup

Blog about giving yourself permission to not be okay: https://justajesusfollower.com/2018/03/13/permission-to-not-be-okay/

Blog about some of my favorite things to help anxiety: https://justajesusfollower.com/2018/01/22/a-look-at-anxiety-and-stress-inside-faith-communities/

One of my best kept secrets was my struggle with anxiety. In this episode I invite you into the parts of my journey that included anxiety, stress and daily panic attacks. From dealing with motherhood, marriage, career spaces and (embarrassingly) even sending Facebook messages, I expose the crippling affect anxiety has had on my life. I've learned a few things about what triggers my anxiety, the importance of naming it and how my past experiences have shaped my struggle in this area. I open up about where I am at today and the path I am taking to find peace and healing from a life of anxiety.

SHOW NOTES

Podcast voicemail: 913-890-3528

New private facebook group: www.justajesusfollower.com/podcast/podcastgroup

Blog about giving yourself permission to not be okay: https://justajesusfollower.com/2018/03/13/permission-to-not-be-okay/

Blog about some of my favorite things to help anxiety: https://justajesusfollower.com/2018/01/22/a-look-at-anxiety-and-stress-inside-faith-communities/