This week Melissa is going solo and touching on a subject that came up recently in one of our presentations...is it better to have a great quantity of followers online or a better quality...smaller amount who actually engages with you and wants to hear what you say.

The lesson Melissa is speaking about can be accessed here:  https://defineanddesign.co/register4lesson/

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

This week we recorded a Mompire Diaries episode where we talk more about that "Meh" feeling we have both been dealing with lately. We have both been having a hard time getting work done and figuring out what to do and we were thankful to realize we aren't the only ones who feel that way!

Find the post we were talking about from This Kinda Life here

Our episode where we talked about Finding your Motivation can be streamed here

Join our Facebook Group The Define + Design Tribe here

This week we chat with Paige Royal of Pura Vida Mastery about boundaries.  We realize that we need to set some and learn that there are 5 different types. Have you set any boundaries lately in your personal life or business?

Connect with Paige on Instagram @puravidamastery

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

This week Julia is going solo for a quickie episode giving us updates about Instagram Reels and the new Canva Content Planner!

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

Music by Duris Jackson https://soundcloud.com/duris-jackson 

This week we chat with Holistic Health Coach Amy Ballantyne.  We discuss simple strategies to support the health and wellness of all us busy moms building mompires.

Links: https://www.facebook.com/groups/holisticmeditationgroup

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

This week we discuss  outsourcing in your business.  We examine the benefits of doing it including improving your own performance in your business.

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

This week we chat about Networking. What strategies can you implement while we are still encouraged to stay apart.  We have some fun and share some items you can action immediately

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

Have you been struggling with seeing no progress on those goals you set back in January? You know...before COVID happened and everything changed and got way more difficult?  

Well this week we give you some tips on how to reframe your goals and get yourself back on track to feel successful by the end of 2020.

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

Music by Duris Jackson https://soundcloud.com/duris-jackson 

This week we had the pleasure of chatting with Elaine Kapogines (and her new puppy) We talk pressure, Mom guilt, business building and how transitions in life and business are NOT failures but instead beautiful learning opportunities!

Connect with Elaine on  IG @wiltshire_media  or FB @wiltshiremedia1. She can also be found online at https://www.wiltshiremedia.ca/

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

This week we are talking about a platform that  doesn't get a whole lot of attention: LinkedIn! We're talking tips, tricks, who uses it, and why they are there.

Find Melissa on LinkedIn HERE and Find Julia HERE

Questions?  Comments? Want to connect with us and talk donuts? You can email us at [email protected] or DM us over on Instagram @defineanddesign.co or @behindthemompire.  You can also join us in our Facebook Tribe https://www.facebook.com/groups/defineanddesignco  We would love to connect to learn more about you, your business and your life!   

Thanks for listening! XO Melissa + Julia 

Music by Duris Jackson https://soundcloud.com/duris-jackson