Zach Severin is a 22nd St. Barbell athlete out of Des Moines, IA.  Zach recently attempted and successfully completed a 1,003lb squat!  Zach has also successfully overcome a alcohol & drug addiction.  My conversation with Zach was awesome!  We discuss a variety of topics on this episode of the podcast including: living life one day at a time, mindset, the training block leading up to the 1,003lb squat, nutrition, 22nd St. Barbell, and of course, MUCH more!  Enjoy!

Zach's Instagram:

Zach Severin (@22bb_steamengine) • Instagram photos and videos

127 Fit's Instagram:

127 Fit (@127fit) • Instagram photos and videos

Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!

"Who are you when the door is closed?"

-Zach Severin

Ron Harris is the Online Editor & Senior Writer for Muscular Development.  Muscular Development is one of the leading media companies within the fitness & bodybuilding community.  Ron is a passionate individual who has been in the bodybuilding game for 30+ years.  Ron and I have a thorough conversation on this episode of the podcast, we discuss a variety of topics including: believing in yourself, training philosophy, young up and coming bodybuilders Ron is excited about, and of course MUCH more!  Enjoy!

Ron's Instagram:

Ron Harris (@ronharrismuscle) • Instagram photos and videos

127 Fit's Instagram:

127 Fit (@127fit) • Instagram photos and videos

Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!

"Believe in Yourself!"

-Ron Harris

Josh Giambalvo is a fitness & nutrition coach as well as a husband and father.  Josh recently transitioned from being a gym owner to an online nutrition coach who emphasizes flexible nutrition.  Josh and I have a thorough conversation on this episode of the podcast, we discuss a variety of topics including: faith, family, flexible nutrition, what makes a great coach, and of course much more!  Enjoy!

Josh's Instagram:

Josh Giambalvo (@whatif_coach) • Instagram photos and videos

127 Fit Instagram:

127 Fit (@127fit) • Instagram photos and videos

Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!

"What's your why?"

-Josh Giambalvo

Allen Cress is an IFBB Pro, as well as a physique/health coach.  I came across Allen through his podcast, the Revivecast, several months ago and decided to reach out to him to have him on the 127 Fit Podcast.  I was excited to have the opportunity to get Allen on this episode of the podcast!  We have a thorough conversation discussing a variety of topics including: gut health for bodybuilders, the Dutch Panel, constantly improving, what bodybuilding has done for Allen, and of course, MUCH more!  Enjoy!

Allen's Instagram:

IFBB Pro Allen Cress (@allencress_ifbbpro) • Instagram photos and videos

127 Fit Instagram:

127 Fit (@127fit) • Instagram photos and videos

Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!

"Be a part of the solution, not the problem."

-Allan Cress

Nick Bagley is the founder/owner of Long Haul Fitness.  He is also a trainer at one of the best gyms in the U.S., Destination Dallas, Texas.  Destination is home to GASP clothing, one of the largest clothing brands within the bodybuilding community.  Along with being a trainer & coach, Nick just recently became a dad for the first time.  Nick's plate is FULL!  

Nick and I have a thorough conversation on this episode of the 127 Fit Podcast, we discuss a variety of topics including: mindset, training, nutrition, living relentlessly, bridging the gap between bodybuilding and gen. pop., fatherhood, bodybuilding, and of course, MUCH more!  Enjoy!

Nick's Instagram:

Nick Bagley (@nick_bagley_) • Instagram photos and videos

127 Fit Instagram:

127 Fit (@127fit) • Instagram photos and videos

Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!

"Go after what you enjoy!"

-Nick Bagley

Vinny Galanti is an IFBB Pro Bodybuilder.  Vinny is a wealth of knowledge, experience, and wisdom when it comes to training, nutrition, discipline, and competing at the highest level of professional bodybuilding.  I was excited to get Vinny on the podcast!  Vinny and I have a thorough conversation on this episode of the 127 Fit Podcast, we discuss a variety of topics including: mindset, not forcing life, adjusting, training, nutrition, overcoming obstacles, and of course, MUCH more!  Enjoy!

Vinny's Instagram:

https://www.instagram.com/vinnygalanti_/

127 Fit Podcast Instagram:

https://www.instagram.com/127fit/

Visit https://getrawnutrition.com/ for all your supplement needs and use RAWVICTORY at checkout for 10% off your purchase!

"Have patience!"

-Vinny Galanti

Nikki Dority is the Co-Founder of Nurture.  Nurture, located in Denver, CO, is a community-based wellcare marketplace focused on self-care offerings for everyone.  Along with being the Co-Founder of Nurture, Nikki is also a Dr. of Physical Therapy, wife, and mother of two.

Nikki and I have a thorough, vulnerable, and powerful conversation on this episode of the 127 Fit Podcast.  Nikki and I discuss a variety of topics including:  drive, listening, trauma, mania, community, leading with your heart, healing, and of course MUCH more!  Enjoy!

Contact Nikki at:

www.visitnurture.com

Contact Quinton at:

www.instagram.com/127fit/

"Step back & listen."

-Nikki Dority

Jocelyn Shaw is an NPC bikini competitor.  She served in the United States Air Force for 10 years and is passionate about helping others find their purpose. 

Jocelyn and I have a thorough, deep, and awesome conversation on this episode of the 127 Fit Podcast.  We discuss a variety of topics including: military experience, fitness, mindset, singleness, keeping it real, healthy bodybuilding preps, and of course, MUCH more!  Enjoy!

Please subscribe to the podcast and leave a written review in iTunes!

Jocelyn's IG:

https://www.instagram.com/jocelyn_brianne/

127 Fit IG:

https://www.instagram.com/127fit/

"Flow with the glow."

-Jocelyn Shaw

Becky Bell is the co-founder of Rooted Nutrition Therapies in Sioux Falls, SD.  Becky is also a Registered Dietitian Nutritionist with a Master's Degree in Human Nutrition.  Becky and her business partner Lindsey take a holistic approach to nutrition, which incorporates the whole being to reach better health.  Becky not only is a business woman, she is also a wife and mother of three kids.  Becky and I have an awesome conversation on this episode of the 127 Fit Podcast, we cover a variety of topics including:  perfectionism, investing in people, purpose, faith, motherhood, gut health, intentional movement, and of course, MUCH more!  Enjoy!

You can find Becky and Rooted Nutrition Therapies at:

https://www.rootednutritiontherapies.com/

You can find Quinton on Instagram:

@127fit

"Invest in People."

-Becky Bell

Episode 1 of The Chiro Corner w/ Dr. Kayla is here!  This is a new segment within the 127 Fit Podcast.  Dr. Kayla Ludvigson is a Doctor of Chiropractic, entrepreneur, Mother of 3, and forward thinker.  Kayla and I will be discussing a variety of topics including: chiropractic, business, fitness, nutrition, mindset, and much more on these 20-30 minute segments within the 127 Fit Podcast.  On this first episode, Kayla and I talk about the importance of chiropractic care, what to look for in your search for a chiropractor, and why consistency counts!  Thank you for listening and remember, "If you feel better, you'll live better!"

Find Kayla at: 

www.ludvigsonchiro.com

Find Quinton on Instagram:

@127fit