Joel Mays is a private chef & was voted 2019 Industry Chef of the Year.  Joel has worked with a variety of clients as their private chef including members of the Denver Broncos.  Joel has an awesome story that is the epitome of hard work and embracing the grind.  Joel has worked his way from the bottom to the top, and this is just the beginning!  Joel and I have a great conversation covering a variety of topics including:  perspective, minimalism, purging, fitness, hard-work, pushing past the questioning of yourself, the life of a private chef, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

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Joel's Instagram:

https://www.instagram.com/chefjoelmaysiii/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Don't hesitate, just go!"

-Chef Joel Mays

Angie Noack is the Vice President of Business Development at NePes, a neuro feed-back business located in Denver, CO.  Angie has a passion for achieving and helping others through neuro optimization.  Angie is a wealth of knowledge and insight when it comes to brain function, health, and longevity.  Angie and I have a thorough conversation during this episode of the podcast.  We discuss a variety of topics including:  courage, exercising the brain, gut - brain connection, neuro pathways, faith, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Angie's Website:

https://www.mynepes.com/resources/blog/content/neurofeedback

127 Fit Instagram:

https://www.instagram.com/127fit/

"Courage."

-Angie Noack

Adrian Ritchie is a YouTube Creator, Storyteller, & Entrepreneur.  Adrian is a kind, intentional, and powerful spirit who is passionate about connection & creation.  Adrian played division 1 basketball at UW-Green Bay.  She had the opportunity to play in the NCAA tournament several times during her collegiate basketball experience.  Adrian has an awesome story that her and I discuss thoroughly on this episode of the 127 Fit Podcast.  Adrian and I discuss a variety of topics including: basketball, social media, coming out, authenticity, creating content, being ok but not ok, entrepreneurship, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Adrian's Instagram:

https://www.instagram.com/adrianmritchie/

127 Fit Instagram:

https://www.instagram.com/127fit/

"All we have is now!"

-Adrian Ritchie

Joey Iannino is an author & writer.  Joey has gone through a powerful awakening over the last year after a long-time relationship ended.  Joey has gone deep within to discover his purpose and passion.  Joey and I met last fall at an event in Denver, CO.  We quickly connected and shared a like mind on many things.  Joey is a joyful, infectious, and dedicated individual.  During our conversation on this episode of the podcast, Joey and I discuss a variety of topics including:  exercising the mind, the creative mind, love, writing, self-doubt, pursuing the uncomfortable, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Joey's Instagram:

https://www.instagram.com/joeyiannino/

127 Fit Instagram:

https://www.instagram.com/127fit/

"What is this teaching me?"

-Joey Iannino

Ryan Estes is the Founder of Talklaunch & Kitcaster.  Ryan is a serial entrepreneur who wants to positively impact the world.  Kitcaster is a podcast booking agency.  Kitcaster helps individuals share their story on top-rated podcasts.  Ryan has a passion for podcasting as he details on this episode of the 127 Fit Podcast because as Ryan says, "Podcasting changed my life."  Ryan and I discuss a variety of topics during our conversation including:  keeping the windows clean, podcasting, realms of power, fun, money, service, social media, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Ryan's Website:

https://kitcaster.com/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Keep the windows clean."

-Ryan Estes

David Komisarchik is a Men's Style Blogger & Content Creator.  David has a relatable story as he searches for his why & purpose.  David is focused on building a credible brand through his personal brand, Threadability.  David and I have a great conversation covering a variety of topics including:  pursuing the uncomfortable, dressing for success, impostor syndrome, being yourself fully, anxiety, men's fashion, and of course, MUCH more, enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

David's Website:

https://www.thethreadability.com/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Be yourself fully!"

-David Komisarchik

Kristina Martinez is a wellness coach and Miss Bikini Colorado 2019.  Kristina has an amazing, impactful, and powerful story.  There have been many ups and downs throughout her journey.  Kristina has a passion to help others live their healthiest, happiest lives.  Kristina and I have a thorough conversation on this episode of the podcast.  We discuss a variety of topics including:  mindset shift, law of attraction, gratitude, staying in truth, expectations of others, wholistic wellness, sales, competing, safe space, toxic relationships, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Kristina's Instagram:

https://www.instagram.com/kristinamariefit/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Stay true to your power!"

-Kristina Martinez

Kelly Stone is a 2x CrossFit Games Athlete and Doctor of Physical Therapy.  Kelly is a high-energy, passionate, and driven individual who is focused on pursuing her passions fully!  Kelly is the epitome of someone who has lived a life of discipline and reaped its rewards.  Kelly is a ROCKSTAR to say the least!  Kelly and I have a thorough conversation on this episode of the podcast discussing a variety of topics including: CrossFit, confidence, controlling your mind, comparison, being well-rounded, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Kelly's Instagram:

https://www.instagram.com/kellstone35/

127 Fit Instagram:

https://www.instagram.com/127fit/

"You can't compare yourself to others."

-Kelly Stone

Mawule (Ebenezer Yebuah) is a Musician & Songwriter.  Mawule is also a Higher Education Professional.  He spent his first 10 years in Ghana before moving to the United States.  Mawule is a powerful, yet gentle spirit.  He has a passion for authentic living in order to positively impact and serve others.  Mawule and I have an awesome conversation for this episode of the podcast.  During our conversation, Mawule and I discuss:  music, soccer, mindset, leadership, quality over quantity, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Mawule's Instagram:

https://www.instagram.com/musicmawule/

127 Fit Instagram:

https://www.instagram.com/127fit/

"I don't have a lot of things, I own quality things."

-Mawule

Nicholas Natt is the Owner of Rocky Mountain Flex Fitness.  He is also an accomplished bodybuilder in the NPC, speaker, author, and sponsored athlete.  Nick has a passion to become the best bodybuilder possible, along with impacting as many people as possible.  Nick wants people to understand, "We need to stay in the fire!"  My conversation with Nick was thorough and powerful!  During our conversation, Nick and I discuss a variety of topics including:  winning the morning, mindset, getting out of your own way, bodybuilding, starting small, human behavior, consistency, and of course, MUCH more!  Enjoy!

Buy my podcasting eBook here!

http://www.lulu.com/content/e-book/the-simple-podcasting-blueprint/25714783

Interested in financially supporting the 127 Fit Podcast? Click the link below!

https://patron.podbean.com/freerangepodcaster

Want to start your own podcast? Click the link below!

https://www.podbean.com/freerangepodcaster

Nick's Instagram:

https://www.instagram.com/nattfitness_33/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Win the morning, win the day!"

-Nick Natt